The SpaceThe Space

Coping with health anxiety

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Our health is important to us so it’s easy to obsess over it - especially with the pandemic recently riddling our environments. Obsessions can turn in to worry and nervousness which can also lead to anxiety and doctor Google can only help us so much. In this episode we challenge you to test the power of your mind and shift your focus.

For more on this episode and to join a community of like-minded people online head to @thespace_podcast on Instagram and The Space Podcast on Facebook  

Credits  
Host: Casey Donovan @caseydonovan88 
Content: Amy Molloy @amy_molloy 
Executive Producer: Elise Cooper  
Editors: Elise Cooper, Hannah Bowman, Shetu Drage 

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The Space

Welcome to The Space, a mindfulness podcast that’s not like the others.  Join Casey Donovan on a mi 
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