Tonight we’re going to talk about a mindfulness tip you won’t read in the average guide book. How to make a mindful booty call! Yes, you heard that right! The fact is there’s nothing wrong with a no-strings-attached rendezvous. But what we do hope to avoid is that morning-after dread. And, that feeling is unfortunately common in the glow of a new day. 

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Credits 
Host: Casey Donovan @caseydonovan88 
Content: Amy Molloy @amy_molloy 
Executive Producer: Elise Cooper
Editors: Elise Cooper, Hannah Bowman, Shetu Bimpong