Imagine if we could take on every new week, and every new task, with enthusiasm. If we could put aside our preconceptions and avoid the dreaded rut that we all get stuck in sometimes. There’s a name for all that - Beginner’s Mindset. It has origins in Zen Buddhism and can be summed up in this statement: ‘Only when you are a true beginner, can you really learn anything.’ 

For more on this episode and to join a community of like-minded people online head to @thespace_podcast on Instagram and The Space Podcast on Facebook.   

Credits  
Host: Casey Donovan @caseydonovan88  
Content: Amy Molloy @amy_molloy  
Executive Producer: Elise Cooper  
Editors: Elise Cooper, Hannah Bowman, Shetu Bimpong