Mindfulness isn’t just about what’s in our heads — it can also be about what’s in our homes. And, what’s next to our bed is the last thing we see at night and the first thing we see in the morning. Which means those items have power!  

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Credits 

Host: Casey Donovan @caseydonovan88 
Content: Amy Molloy @amy_molloy 
Executive Producer and Editor: Elise Cooper