Stressing over cash? Let's find some chill in the bills.

Of course, mediation can't solve the financial strain many of us are under at the moment. But not all of our anxiety around money is rational.

We love this meditation practice for some sense when you're sweating the dollars.

LINKS

• Follow @novapodcastsofficial on Instagram

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Anna Henvest
Producer: Adair Sheppard
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au