If you ever find yourself halfway through a project and you're suddenly stuck, this could help. There's a concept from Zen Buddhism called the Beginners Mindset – where we learn the most about things when we’re at the very start of it – a literal beginner! Here are the steps to help get you out of that rut. 

LINKS

• Jack Kornfield's 'Don't Know Mind' practice.
• Follow The Space on Instagram @thespace_podcast.
• Follow Nova Podcasts on Instagram @novapodcastsofficial.

CREDITS
Host: Casey Donovan @caseydonovan88.
Writer: Amy Molloy @amymolloy.
Executive Producer: Elise Cooper.
Editor: Adrian Walton.

Listen to more great podcasts at novapodcasts.com.au.