How good is fun? It's no controversial option that it's pretty bloody great. But are you paying attention to the fun in your life?

Turns out, those little joy-filled moments are packed with magic and health benefits. Who knew having a blast could be so good for you? Let's chat about why fun is the ultimate health boost and how you can sprinkle more of it into your daily routine. Let’s make life a little more fun-tastic!

LINKS

• Follow @novapodcastsofficial on Instagram

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Producer: Adair Sheppard
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au