Hands up if you’re a yes person. You may have become a Yes Person even before you became an adult. This inner child can run rampant in our adult life, in response to a childhood trauma that we haven’t addressed yet. You can start to challenge this. The goal is to rebuild your connection to your inner child, and we’re going to teach you how.

Links .

• How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Nicole LePera http://bit.ly/howtodothework     
• The Holistic Psychologist @the.holistic.psychologist https://www.instagram.com/the.holistic.psychologist/   
• Follow us on Instagram @thespace_podcast
• Review The Space on Apple Podcasts https://bit.ly/review-the-space    

Credits  

Host: Casey Donovan @caseydonovan88   

Content: Amy Molloy @amy_molloy   

Executive Producer: Elise Cooper   

Editor: Adrian Walton