The SpaceThe Space

An empty day is OK

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Why aren’t we OK when we have a day full of nothing? We’re so overworked it’s become routine, systematic or normal to have a million things going on in the space of 24 hours. We’re proud of ourselves when we can jam it all in. We’re here to say, an empty day is OK.

For more on this episode and to join a community of like-minded people online head to @thespace_podcast on Instagram and The Space Podcast on Facebook  

Credits  
Host: Casey Donovan @caseydonovan88  
Content: Amy Molloy @amy_molloy  
Executive Producer: Elise Cooper  
Editors: Elise Cooper, Hannah Bowman, Shetu Bimpong  

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The Space

Welcome to The Space, a mindfulness podcast that’s not like the others.  Join Casey Donovan on a mi 
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