Have you ever expected too much of yourself, all too fast? Or felt disappointed because your expectations were just too high? Society runs at a fast pace, she says, and it can often feel hard to keep up. We’re going to use a tip from Shannah Kennedy’s book Plan B to be consciously ambitious – and limit burn-out along the way.

Links

• ‘Plan B: A guide to navigating and embracing change’ By Shannah Kennedy - https://bit.ly/planb-skennedy .
• The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram.

• Review The Space on Apple Podcasts and https://bit.ly/review-the-space.

Credits  

Host: Casey Donovan @caseydonovan88 
Content: Amy Molloy @amy_molloy  .
Executive Producer: Elise Cooper
Editor: Adrian Walton