The SpaceThe Space

A mirror meditation for better breathing

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Ready to enhance your evening meditation? Tonight, we’re using the power of a mirror to help you breathe better. Whether it's a real mirror or one from your imagination, this unique approach will guide you to deeper, more mindful breaths.

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Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Producer: Adair Sheppard
Editor: Adrian Walton 

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The Space

Welcome to The Space, a mindfulness podcast that’s not like the others.  Join Casey Donovan on a mi 
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