The SpaceThe Space

A meditation for your inner child

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Christmas can be a tough time for our inner child - we're often back in our family homes, with childhood dynamics at play. We could be spending more time with family members than we usually would. It can be a tricky, triggering time. In this episode, we're going to open up that vulnerability and make our inner child feel safe. 

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CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Producers: Elise Cooper and Anna Henvest
Editor: Adrian Walton 

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The Space

Welcome to The Space, a mindfulness podcast that’s not like the others.  Join Casey Donovan on a mi 
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