End of year holidays are a highlight for kids and parents alike. More time spent with the family, more beach days, more food, so much more to do! In this episode we go through some grounding tips to help the kids slow down and be present through all the excitement. The whole family can join in too!

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Credits

Host: Casey Donovan @caseydonovan88

Content: Amy Molloy @amy_molloy

Executive Producer: Elise Cooper

Editors: Elise Cooper, Hannah Bowman, Shetu Bimpong