This low-energy mediation requires the absolute bare minimum effort.
It's perfect for when you've had a massive day and are down to your last brain cell.
We've all been there! Rest up x
LINKS
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Producer: Adair Sheppard
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au