The SpaceThe Space

The 90 second rule

View descriptionShare

Imagine if you could get over every negative emotion in 90 seconds. Just one and a half minutes and it could all be over. How do we master this magic? The idea was first floated by neuro-anatomist Jill Bolte Taylor and we’re going to teach you how to do it. 

Links

Credits  

Host: Casey Donovan @caseydonovan88

Content: Amy Molloy @amy_molloy

Executive Producer: Elise Cooper

Editor: Adrian Walton

  • Facebook
  • X (Twitter)
  • WhatsApp
  • Email
  • Download

In 1 playlist(s)

  1. The Space

    2,693 clip(s)

The Space

Welcome to The Space, a mindfulness podcast that’s not like the others.  Join Casey Donovan on a mi 
Social links
Follow podcast
Recent clips
Browse 2,695 clip(s)