We are back at it with another season of the Slow Home Podcast.

Kicking-off this season is another frank and fearless conversation between Ben and Brooke.

As the dust settles on Ben's 40th birthday celebrations. Brooke and Ben talk about updates in Ben's life since 2018, including career change, identity, and how he aligns these days to his life motto of Health, Happiness, and Heart. 

It's a raw, sometimes uncomfortable, always entertaining episode to begin the new season. We hope you enjoy it. 

Links

• Order signed copies of Brooke's books
• Shred Kelly: Website and Spotify  
• Check out a new podcast project Ben is working on with Cerebral Palsy Alliance
• Ben's past episodes
  • Live Immediately with Mike Campbell (and the origin for Health, Happiness, and Heart) 
  • Slow Your Home episode 242 An interview with Ben 

Love Slow? Support the show! 

• Become a patron
• Or buy us a coffee and share the love

Looking for more?

• Follow us on Instagram @slowhomepod  @ben_mcalary
• Sign up for the Slow Post, Brooke's weekly slow-living love letters 
• Or leave a rating or review in iTunes