We are back at it with another season of the Slow Home Podcast.

Kicking-off this season is another frank and fearless conversation between Ben and Brooke.

As the dust settles on Ben's 40th birthday celebrations. Brooke and Ben talk about updates in Ben's life since 2018, including career change, identity, and how he aligns these days to his life motto of Health, Happiness, and Heart. 

It's a raw, sometimes uncomfortable, always entertaining episode to begin the new season. We hope you enjoy it. 

Links
Order signed copies of Brooke's books
Shred Kelly: Website and Spotify  
Check out a new podcast project Ben is working on with Cerebral Palsy Alliance
Ben's past episodes

Live Immediately with Mike Campbell (and the origin for Health, Happiness, and Heart) 
Slow Your Home episode 242 An interview with Ben 

Love Slow? Support the show! 
Become a patron
Or buy us a coffee and share the love

Looking for more?
Follow us on Instagram @slowhomepod  @ben_mcalary
Sign up for the Slow Post, Brooke's weekly slow-living love letters 
Or leave a rating or review in iTunes

We are back at it with another season of the Slow Home Podcast.
Kicking-off this season is another frank and fearless conversation between Ben and Brooke.
As the dust settles on Ben's 40th birthday celebrations. Brooke and Ben talk about updates in Ben's life since 2018, including career change, identity, and how he aligns these days to his life motto of Health, Happiness, and Heart.&nbsp;
It's a raw, sometimes uncomfortable, always entertaining episode to begin the new season. We hope you enjoy it.&nbsp;
Links
<ul>
<li><a href="https://www.slowyourhome.com/shop">Order</a> signed copies of Brooke's books</li>
<li>Shred Kelly: <a href="http://www.shredkelly.com/">Website</a> and <a href="https://open.spotify.com/album/3KSlNrFlIOIxcT3oHam1HH">Spotify</a>&nbsp;&nbsp;</li>
<li><a href="https://cerebralpalsy.org.au/news-stories/cerebralconversations/?utm_source=slide-cerebralconversations">Check out </a>a new podcast project Ben is working on with Cerebral Palsy Alliance</li>
<li>Ben's past episodes
<ul>
<li><a href="https://podcasts.apple.com/us/podcast/070-ben-mcalary-taking-risks-and-experimenting-with-life/id1143547486?i=1000400355245">Live Immediately</a> with Mike Campbell (and the origin for Health, Happiness, and Heart)&nbsp;</li>
<li><a href="https://www.slowyourhome.com/blog/242">Slow Your Home</a> episode 242 An interview with Ben&nbsp;</li>
</ul>
</li>
</ul>
Love Slow? Support the show!&nbsp;
<ul>
<li><a href="patreon.com/slow">Become a patron</a></li>
<li>Or <a href="https://www.buymeacoffee.com/slowhome">buy us a coffee</a> and share the love</li>
</ul>
Looking for more?
<ul>
<li>Follow us on Instagram <a href="https://www.instagram.com/ben_mcalary/?hl=en">@slowhomepod&nbsp; @ben_mcalary</a></li>
<li>Sign up for the Slow Post, Brooke's weekly slow-living <a href="https://slowyourhome.com/slowpost">love letters</a>&nbsp;</li>
<li>Or leave a <a href="https://itunes.apple.com/au/podcast/slow-home-podcast-brooke-mcalary/id985005895?mt=2">rating or review in iTunes</a></li>
</ul>

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

Good conversations on what it really looks like to live a slower life.

The Tortoise with Brooke McAlary

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

It's the sequel to the 2018 chat where Brooke interviews Ben about everything that has happened over the past three years, what's changed, what's stayed the same and what his focus is now.

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