The Shiv Show is back in action with an awesome interview with the one and only, John Gannon of John Gannon Training and Posture Strong. If you’ve never heard about Foundation Training, then this is the podcast for you. JG has brought Foundation Training to Australia with a force, and it’s quickly expanding around the country. From changing the way you stand, to your leg position when you drive, it's the little tweaks that really count! If you’d like to know more about John, check out johngannontraining.com. Don’t forget to subscribe, rate and review on Apple Podcasts. Here is JG!