In this episode I bring on Claudia as we discuss our experiences in toxic relationships in our 20’s. This is part one of a two part episode.

In this episode I bring on Claudia as we discuss our experiences in toxic relationships in our 20’s. This is part one of a two part episode.

A podcast that explains how everything is psychology. Even your 20s. New episodes every Friday!

For business enquires please email thepsychologyofyour20steam@unitedtalent.com 

New merchandise here: https://the-psychology-of-your-20s.myshopify.com/

A podcast that explains how everything is psychology. Even your 20s. New episodes every Friday!
For business enquires please email <a href="mailto:thepsychologyofyour20steam@unitedtalent.com">thepsychologyofyour20steam@unitedtalent.com </a>
New merchandise here: https://the-psychology-of-your-20s.myshopify.com/

The Psychology of your 20s

A podcast that explains how everything is psychology. Even your 20s. Each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. 



For business enquires please email thepsychologyofyour20steam@unitedtalent.com 

New merchandise here: https://the-psychology-of-your-20s.myshopify.com/

A podcast that explains how everything is psychology. Even your 20s. Each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. 
 
For business enquires please email <a href="mailto:thepsychologyofyour20steam@unitedtalent.com">thepsychologyofyour20steam@unitedtalent.com </a>
New merchandise here: <a href="https://the-psychology-of-your-20s.myshopify.com/">https://the-psychology-of-your-20s.myshopify.com/</a>

23. Toxic Relationships - Our Experiences ft. Claudia Grenfell-Uijalnd

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b2546f94-3379-4abd-963a-afe20117bba4/transcript

Going 'no contact' after a breakup or relationship breakdown is promoted as one of the best ways to move on from an ex. But why is that the case, and what is the psychology? Is it always that easy?

In today's episode we break down the psychology of going 'no contact': why it works, the science, when it's necessary and how to stay committed, even when it feels impossible. Listen now!

Our notebooks are OUT NOW: https://the-psychology-of-your-20s.myshopify.com/

Follow Jemma on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast 

Going 'no contact' after a breakup or relationship breakdown is promoted as one of the best ways to move on from an ex. But why is that the case, and what is the psychology? Is it always that easy?
In today's episode we break down the psychology of going 'no contact': why it works, the science, when it's necessary and how to stay committed, even when it feels impossible. Listen now!
Our notebooks are OUT NOW: <a href="https://the-psychology-of-your-20s.myshopify.com/">https://the-psychology-of-your-20s.myshopify.com/</a> 
Follow Jemma on Instagram: @jemmasbeg
Follow the podcast on Instagram: @thatpsychologypodcast

200. Going 'no contact' and why it works!

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b199123e-5e77-4eec-98e6-b1800128ec09/transcript

You're not imagining it! The job market is getting harder, especially for 20-somethings who are entering the job market for the first time and trying to find their path. In today's episode we break down the psychological toll that the job hunt takes on us, the constant rejections, unrewarded effort, resentment and frustration. We also discuss why our generation has it tougher and it's not just a you problem but also how to improve your odds and keep your head up! All that and more, listen now :) 

Follow Jemma on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast

You're not imagining it! The job market is getting harder, especially for 20-somethings who are entering the job market for the first time and trying to find their path. In today's episode we break down the psychological toll that the job hunt takes on us, the constant rejections, unrewarded effort, resentment and frustration. We also discuss why our generation has it tougher and it's not just a you problem but also how to improve your odds and keep your head up! All that and more, listen now :) 
Follow Jemma on Instagram: @jemmasbeg
Follow the podcast on Instagram: @thatpsychologypodcast

199. The struggles of job hunting in our 20s

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f6fcec20-9bf4-4289-80d6-b172008f77cc/transcript

Our mother wounds represent the unprocessed trauma and insecurities we pick up from the dynamic we each have with the women who raise us and shape us. In today's episode we break down the psychology of our mother wounds including their origin, their impact and their manifestation, from our body confidence to our competition with other women, our ability to trust and connect, our fear of disapproval and chronic people pleasing. 

We also explore ways to heal this wound, both in collaboration with our mother and on our own. Listen now for more! 

Follow Jemma on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast 

Our mother wounds represent the unprocessed trauma and insecurities we pick up from the dynamic we each have with the women who raise us and shape us. In today's episode we break down the psychology of our mother wounds including their origin, their impact and their manifestation, from our body confidence to our competition with other women, our ability to trust and connect, our fear of disapproval and chronic people pleasing. 
We also explore ways to heal this wound, both in collaboration with our mother and on our own. Listen now for more! 
Follow Jemma on Instagram: @jemmasbeg
Follow the podcast on Instagram: @thatpsychologypodcast

198. The psychology of ‘mommy issues’ and mother wounds

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5b42d0bd-db03-4289-9a27-b172008b345b/transcript

23. Toxic Relationships - Our Experiences ft. Claudia Grenfell-Uijalnd

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