The Performance Circus
The Performance Circus
‘The Performance Circus’ Performance | Mindset | Lifestyle | Success Australian Opal Bec Cole and NBL Megastar Mitch Creek team up for a podcast all about exceptional performance and reaching your absolute potential. How do the elite reach the heights of champions, what disciplines do they live by and how can we can adopt these behaviours in our everyday to chase our own personal and profession…Social links:
EP 8 | Mark Philippoussis | Tennis Legend
This is wonderfully raw insight into Australian tennis great Mark Philippoussis. Branded by the media as Australia's original bad boy of tennis, Mark talks about this label being totally misrepresentative of who he was, what he stood for and how it affected his journey on the tour. Reaching two …
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Power Episode | Alternative Performance Therapies
Performance | Mindset | Lifestyle | Success Alternative Performance Therapies Welcome to another 'Power Episode' where Bec and Mitch stop down and deep dive into a particular topic that resonates with them. In this episode Mitch and Bec discuss - Alternative Performance Therapies and what work…
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EP 7 | Big Joe Fauria | NFL Player and Breath Work Expert
From playing in the NFL to guiding and teaching breathwork around the world, Big Joe has not only a fascinating story to share but also a powerful message that can help you with stress, creativity and mindfulness. Born and raised in California, Joseph Fauria (aka Big Joe) began his yoga practice …
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Power Episode | How to navigate through tough situations
Performance | Mindset | Lifestyle | Success How to navigate through tough situations Welcome to another 'Power Episode' where Bec and Mitch stop down and deep dive into a particular topic that resonates with them. In this episode Mitch and Bec discuss - How to work your way through tough situa…
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EP 6 | Tayla Harris | AFLW footballer and Boxer
If you think you know AFLW Footballer and Pro-Boxer Tayla Harris then think again... In this inspiring and honest chat, Tayla talks candidly about becoming a role model for young women and aspiring athletes on and off the field. Tayla is a vocal advocate for gender equality and empowerment and h…
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Power Episode | Habits, Time Management and Work Ethic
Performance | Mindset | Lifestyle | Success Habits, Time Management and Work Ethic Welcome to another 'Power Episode' where Bec and Mitch stop down and deep dive into a particular topic that resonates with them. In this episode Mitch and Bec discuss - Habits, Time Management and Work Ethic Fo…
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EP 5 | Michael Zerafa | Professional Boxer
Michael Zerafa is one of Australia's premier boxers, with wins over the likes of Jeff Horn and Anthony Mundine, Zerafa is now preparing for a WBA World Title fight Vs Erislandy Lara. This is an amazing chat about determination, following your dreams and a candid insight into the world of professio…
47:31
Power Episode | 5 Habits to make you have a great day
Performance | Mindset | Lifestyle | Success 5 Habits to make you have a great day Welcome to another 'Power Episode' where Bec and Mitch stop down and deep dive into a particular topic that resonates with them. In this episode Mitch and Bec discuss having 5 Habits to make you have a great day …
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EP 4 | Prime Train | Thomas Baulch - Celebrity Trainer and Lifestyle Coach
Thomas Baulch (Prime Train) has built a fitness revolution. If you love fitness, no doubt you've come across the inspirational 'Prime Train'. With thousands of dedicated followers across various social platforms and fitness programs that are proven - if you get onboard the 'Prime Train' you'll be…
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Power Episode | You're not just what you do for work
Performance | Mindset | Lifestyle | Success You are not just what you do for work Welcome to another 'Power Episode' where Bec and Mitch stop down and deep dive into a particular topic that resonates with them. In this episode Mitch and Bec discuss that you can't only identify with being a bas…
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