Performance | Mindset | Lifestyle | Success 

5 Habits to make you have a great day

Welcome to another  'Power Episode' where Bec and Mitch stop down and deep dive into a particular topic that resonates with them.

In this episode Mitch and Bec discuss having 5 Habits to make you have a great day

Follow The Performance Circus @

Instagram: www.instagram.com/theperformancecircus/

YouTube: www.youtube.com/@theperformancecircus

TikTok: https://www.tiktok.com/@theperformancecircus

Performance | Mindset | Lifestyle | Success 
5 Habits to make you have a great day
Welcome to another  'Power Episode' where Bec and Mitch stop down and deep dive into a particular topic that resonates with them.
In this episode Mitch and Bec discuss having 5 Habits to make you have a great day
<hr>
Follow The Performance Circus @
Instagram: <a href="http://www.instagram.com/theperformancecircus/">www.instagram.com/theperformancecircus/</a>
YouTube: <a href="http://www.youtube.com/@theperformancecircus">www.youtube.com/@theperformancecircus</a>
TikTok: <a href="https://www.tiktok.com/@theperformancecircus?is_from_webapp=1&amp;sender_device=pc">https://www.tiktok.com/@theperformancecircus</a>

‘The Performance Circus’

Performance | Mindset | Lifestyle | Success

Australian Opal Bec Cole and NBL Megastar Mitch Creek team up for a podcast all about exceptional performance and reaching your absolute potential.

How do the elite reach the heights of champions, what disciplines do they live by and how can we can adopt these behaviours in our everyday to chase our own personal and professional dreams?

Learn off the best, as we chat everything from performance, mindset, lifestyle and success on your journey to becoming your absolute best.

‘The Performance Circus’
Performance | Mindset | Lifestyle | Success
Australian Opal Bec Cole and NBL Megastar Mitch Creek team up for a podcast all about exceptional performance and reaching your absolute potential.
How do the elite reach the heights of champions, what disciplines do they live by and how can we can adopt these behaviours in our everyday to chase our own personal and professional dreams?
Learn off the best, as we chat everything from performance, mindset, lifestyle and success on your journey to becoming your absolute best.

The Performance Circus

Power Episode | 5 Habits to make you have a great day

This is wonderfully raw insight into Australian tennis great Mark Philippoussis. 

Branded by the media as Australia's original bad boy of tennis, Mark talks about this label being totally misrepresentative of who he was, what he stood for and how it affected his journey on the tour.

Reaching two grand slam finals, winning David Cups and numerous ATP championships.... Mark talks about how he defines success, the best way to achieve success and the lessons that he implements into his family and business life today.

Follow The Performance Circus @

Instagram: www.instagram.com/theperformancecircus/

YouTube: www.youtube.com/@theperformancecircus

TikTok: https://www.tiktok.com/@theperformancecircus

Find Mark below @

Instagram: https://www.instagram.com/mphilippoussis/

As We Create clothing brand : https://www.aswecreate.com

This is wonderfully raw insight into Australian tennis great Mark Philippoussis. 
Branded by the media as Australia's original bad boy of tennis, Mark talks about this label being totally misrepresentative of who he was, what he stood for and how it affected his journey on the tour.
Reaching two grand slam finals, winning David Cups and numerous ATP championships.... Mark talks about how he defines success, the best way to achieve success and the lessons that he implements into his family and business life today.
<hr>
Follow The Performance Circus @
Instagram: <a href="http://www.instagram.com/theperformancecircus/">www.instagram.com/theperformancecircus/</a>
YouTube: <a href="http://www.youtube.com/@theperformancecircus">www.youtube.com/@theperformancecircus</a>
TikTok: <a href="https://www.tiktok.com/@theperformancecircus?is_from_webapp=1&amp;sender_device=pc">https://www.tiktok.com/@theperformancecircus</a>
Find Mark below @
Instagram: <a href="https://www.instagram.com/mphilippoussis/">https://www.instagram.com/mphilippoussis/</a>
As We Create clothing brand : <a href="https://www.aswecreate.com">https://www.aswecreate.com</a>

EP 8 | Mark Philippoussis | Tennis Legend

Performance | Mindset | Lifestyle | Success 

Alternative Performance Therapies

Welcome to another  'Power Episode' where Bec and Mitch stop down and deep dive into a particular topic that resonates with them.

In this episode Mitch and Bec discuss - Alternative Performance Therapies and what works for them

Follow The Performance Circus @

Instagram: www.instagram.com/theperformancecircus/

YouTube: www.youtube.com/@theperformancecircus

TikTok: https://www.tiktok.com/@theperformancecircus

Performance | Mindset | Lifestyle | Success 
Alternative Performance Therapies
Welcome to another  'Power Episode' where Bec and Mitch stop down and deep dive into a particular topic that resonates with them.
In this episode Mitch and Bec discuss - Alternative Performance Therapies and what works for them
<hr>
Follow The Performance Circus @
Instagram: <a href="http://www.instagram.com/theperformancecircus/">www.instagram.com/theperformancecircus/</a>
YouTube: <a href="http://www.youtube.com/@theperformancecircus">www.youtube.com/@theperformancecircus</a>
TikTok: <a href="https://www.tiktok.com/@theperformancecircus?is_from_webapp=1&amp;sender_device=pc">https://www.tiktok.com/@theperformancecircus</a>

Power Episode | Alternative Performance Therapies

From playing in the NFL to guiding and teaching breathwork around the world, Big Joe has not only a fascinating story to share but also a powerful message that can help you with stress, creativity and mindfulness. 

Born and raised in California, Joseph Fauria (aka Big Joe) began his yoga practice in 2009 while playing football at UCLA before playing in the NFL. 

After 4 years in the NFL, a severe ankle injury altered his life’s course and ended a lifelong commitment to the sport. Anxiety & depression became frequent combatants to a once joyous and purposeful existence, and Big Joe knew he needed to bring meaning back into his life. 

In 2018, Big Joe embarked upon his spiritual journey, which eventually led to adding meditation and breathwork into his daily practice. 

We hope you love meeting Big Joe as much as we loved chatting to him.

Follow The Performance Circus @

Instagram: www.instagram.com/theperformancecircus/

YouTube: www.youtube.com/@theperformancecircus

TikTok: https://www.tiktok.com/@theperformancecircus

Find Big Joe @

Website: https://heybigjoe.com/

Instagram: https://www.instagram.com/bigjoe/

From playing in the NFL to guiding and teaching breathwork around the world, Big Joe has not only a fascinating story to share but also a powerful message that can help you with stress, creativity and mindfulness. 
Born and raised in California, Joseph Fauria (aka Big Joe) began his yoga practice in 2009 while playing football at UCLA before playing in the NFL. 
After 4 years in the NFL, a severe ankle injury altered his life’s course and ended a lifelong commitment to the sport. Anxiety &amp; depression became frequent combatants to a once joyous and purposeful existence, and Big Joe knew he needed to bring meaning back into his life. 
In 2018, Big Joe embarked upon his spiritual journey, which eventually led to adding meditation and breathwork into his daily practice. 
We hope you love meeting Big Joe as much as we loved chatting to him.
<hr>
Follow The Performance Circus @
Instagram: <a href="http://www.instagram.com/theperformancecircus/">www.instagram.com/theperformancecircus/</a>
YouTube: <a href="http://www.youtube.com/@theperformancecircus">www.youtube.com/@theperformancecircus</a>
TikTok: <a href="https://www.tiktok.com/@theperformancecircus?is_from_webapp=1&amp;sender_device=pc">https://www.tiktok.com/@theperformancecircus</a>
Find Big Joe @
Website: <a href="https://heybigjoe.com/">https://heybigjoe.com/</a>
Instagram: <a href="https://www.instagram.com/bigjoe/">https://www.instagram.com/bigjoe/</a>

Power Episode | 5 Habits to make you have a great day

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