Hello and welcome to another episode of the Perception Podcast with me your host Caroline Partridge. In today's episode I'm delighted to be joined once again by psycho-spiritual teacher and Soul Path mentor Anastasia Gerali as she shares her thoughts on naturally ageing in reverse. Anastasia defines the notion of 'sage-ing' and explains how we can live as sovereign beings as we grow older by resetting our nervous system for ageless beauty, We talk about the influence of genetics and epigenetics on ageing, how dysfunctional patriarchal belief systems play a part in moving us away from being in sync with our bodies, and how disconnection to our root chakra, or strength vortex also creates a disconnect from our ability to receive pleasure. So please join me as we look at life through a different lens.

KEY TAKEAWAYS

• Anastasia challenges mainstream ageing narratives, she explains that genetics only controls 1% of ageing outcomes, teaching women that they have the power to rewrite their ageing story through lifestyle and mindset
• Through her client work, Anastasia has witnessed how cultural programming creates different menopause experiences between Eastern and Western women, proving symptoms aren't inevitable but influenced by beliefs
• In her practice, Anastasia focuses on helping women identify and release generational health patterns, showing how conditions many believe are inherited are often just adopted family beliefs
• Drawing from her expertise, Anastasia points to the patriarchal medical system's research gaps as a key reason women feel disconnected from their body's natural wisdom
• Based on her study of Indigenous cultures, Anastasia teaches that menopause should be celebrated as a powerful transition where women can fully embrace their sexuality and wisdom
• Anastasia has observed how modern beauty treatments often accelerate ageing through chemical exposure while disconnecting women from their innate power
• Anastasia's approach to "saging" integrates physical, mental, spiritual and relational detoxification, focusing on the rebuild of the mind and body connection is essential
• In her program The Glow Up Effect, Anastasia teaches women to become more radiant with age by breaking free from societal programming about becoming less relevant as they age

BEST MOMENTS

"Whatever someone believes and whatever someone subscribes to, the more subscribers there are to a certain belief system or a certain narrative, the more true that becomes." 

"If you believe that the best years are behind you, that's true. If you believe that the best years are in front of you, that's true. Whatever you believe is true for you." 

"Indigenous cultures celebrate a woman's menopausal phase because it doesn't mean she's less desirable... she gets to tap into sexuality and pleasure without the responsibility of bearing children." 

"The body is such an amazing machine. It is always, always working for you. It is designed to heal." 

"Moving away from what you think you should be and into who you should authentically be is the most important thing ever." 

ABOUT THE GUEST

Anastasia Gerali is a leading psycho-spiritual teacher and Soul Path mentor, renowned for transforming the lives of women seeking deeper alignment and abundance. As the creator of Rapid Alignment TherapyTM️, Anastasia has developed a unique approach that combines profound healing with high-impact transformation, enabling women to break free from deep-rooted blocks and limitations. Through her work, she empowers her clients to step fully into their divine potential, achieving a life overflowing with love, purpose, wealth, and opportunity. Anastasia's mission is bold and unwavering: to reach and transform the lives of a million women, creating a powerful ripple of abundance that touches families, clients, and communities worldwide.

Free Masterclass: Becoming The Radiant Woman: https://anastasiagerali.kartra.com/page/RadiantWomanWebinar

Socials & Contact

Website: http://www.anastasiagerali.com

Instagram: @anastasiagerali

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