Hello and welcome to another episode of the Perception Podcast with me your host Caroline Partridge. I'm delighted to be joined once again by Relationship and Dating Coach Mila Smith. In this episode we tackle the sensitive subject of how to deal with divorce and separation at Christmas. Mila gives some excellent actionable tips on how to survive as a singleton when everything everywhere is geared towards family and togetherness, and how to deal with uncomfortable questions from your nearest and dearest. So please join me as we look a life through a different lens.
KEY TAKEAWAYS
BEST MOMENTS
"The very first move is the most difficult to make. But when you do, I think you will notice the very quick change to your mood."
"The moment I admit a mistake or admit a shortcoming is the moment I feel better... the minute you admit that mistake and say it out loud is the moment you start forgiving yourself."
"Children usually will normalise it [seperation], even if you don't... they heal better than we adults do."
"Whatever you're feeling, that too shall pass."
ABOUT THE GUEST
After 25 years in the corporate world, Mila Smith decided to dedicate her time to the field about which she’s absolutely passionate: helping women and men, as a certified Relationship & Dating Coach, find the love they deserve and build a happy relationship. Mila was once a solo mum with a rocky relationship history - until she realised it wasn’t about luck but about choices and mindset. That’s when she took control and transformed her love life. Her step-by-step programmes unlock the secrets to success through proven science-based methods.
Socials & Contact
Website: https://www.single-to-couple.com/
Blog: https://www.single-to-couple.com/relationshipdatingcoachblog
https://www.linkedin.com/in/mila-s-851bb870/
https://www.facebook.com/single2couple
https://www.instagram.com/single.2.couple/
CONTACT METHOD
FACEBOOK - https://www.facebook.com/caropartridge
LinkedIn - https://www.linkedin.com/in/caroline-partridge-03131520
Instagram - https://www.instagram.com/partridge_caroline