This week we talk to Rainn Wilson about the courage to be hopeful





Rainn Wilson is best known for his Emmy-nominated role as Dwight Schrute on NBC’s The Office. Wilson also voiced the alien villain Gallaxhar in Monsters vs. Aliens (2009) and starred in the police procedural Backstrom
Today he’s equally well-known for his millions of Twitter followers and the philosophy website he founded, SoulPancake, which creates media about life's big questions. and wrote a New York Times bestselling book of the same name.
He just released a memoir called The Bassoon King: My Life in Art, Faith, and Idiocy.




Our Sponsor this Week is Spirituality and Health Magazine. Click here for your free trial issue and special offer.


 In This Interview Rainn Wilson and I Discuss...



The One You Feed parable
His new book The Bassoon King
How spirituality got a bad name
How spirituality is everything that we don't have in common with the monkeys
How happiness is not an if then proposition
The difference between happiness and joy
The balance between ambition and acceptance
How cynicism robs us of the gift of joy
How much easier it is to be cynical than to be hopeful
Bombing on Broadway
How success doesn't mean the end of the difficulties of life
The Baha'i faith
How the Baha'i faith encourages equality between women and men
Thomas Merton
Reconciling a loving God with the terrible things that happen in the world

This week we talk to Rainn Wilson about the courage to be hopeful Rainn Wilson is best known for his Emmy-nominated role as Dwight Schrute on NBC’s The Office. Wilson also voiced the alien villain Gallaxhar in Monsters vs. Aliens (2009) and starred in the police procedural Backstrom Today he’s equally well-known for his millions of Twitter followers and the philosophy website he founded, SoulPancake, which creates media about life's big questions. and wrote a New York Times bestselling book of the same name. He just released a memoir called The Bassoon King: My Life in Art, Faith, and Idiocy.   Our Sponsor this Week is Spirituality and Health Magazine. Click here for your free trial issue and special offer.  In This Interview Rainn Wilson and I Discuss... The One You Feed parable His new book The Bassoon King How spirituality got a bad name How spirituality is everything that we don't have in common with the monkeys How happiness is not an if then proposition The difference between happiness and joy The balance between ambition and acceptance How cynicism robs us of the gift of joy How much easier it is to be cynical than to be hopeful Bombing on Broadway How success doesn't mean the end of the difficulties of life The Baha'i faith How the Baha'i faith encourages equality between women and men Thomas Merton Reconciling a loving God with the terrible things that happen in the world

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

The One You Feed

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. Every episode is a valuable resource that offers inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

Rainn Wilson

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/084f8999-9575-45ed-97e5-aea0015e0178/transcript

In this conversation, Emily Balcetis discusses how we can embrace the power of visualization to achieve your goals. Emily’s research-backed strategies provide a fresh perspective on how we can use our powerful lminds and eyes to create the life we desire. She shares insights on how our visual environment influences our behavior and offers practical tips for setting ourselves up for success.

Key Takeaways:
How to accurately track progress and use it for motivation
The impact of visual focus on our perception of goal achievability
When to narrow our focus and when to widen our perspective
Practical ways to frame our environment for success
The connection between what we see and the actions we take

For full show notes, click here!

Connect with the show:
Follow us on YouTube: @TheOneYouFeedPod
Subscribe on Apple Podcasts or Spotify
Follow us on Instagram

In this conversation, Emily Balcetis discusses how we can embrace the power of visualization to achieve your goals. Emily’s research-backed strategies provide a fresh perspective on how we can use our powerful lminds and eyes to create the life we desire. She shares insights on how our visual environment influences our behavior and offers practical tips for setting ourselves up for success.
Key Takeaways:
<ul>
<li>How to accurately track progress and use it for motivation</li>
<li>The impact of visual focus on our perception of goal achievability</li>
<li>When to narrow our focus and when to widen our perspective</li>
<li>Practical ways to frame our environment for success</li>
<li>The connection between what we see and the actions we take</li>
</ul>
For full show notes, <a href="https://www.oneyoufeed.net/the-power-of-visualization-to-achieve-your-goals/">click here</a>!
Connect with the show:
<ul>
<li>Follow us on YouTube: <a href="https://www.youtube.com/@TheOneYouFeedPod">@TheOneYouFeedPod</a></li>
<li>Subscribe on <a href="https://podcasts.apple.com/ms/podcast/the-one-you-feed/id792555885">Apple Podcasts</a> or <a href="https://open.spotify.com/show/4byxEuJGV8xnxlgoqHQxxs">Spotify</a></li>
<li>Follow us on <a href="https://www.instagram.com/one_you_feed/">Instagram</a></li>
</ul>

The Power of Visualization to Achieve Your Goals with Emily Balcetis

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/97c3306b-0a0c-4a6b-a303-b228010e4441/transcript

In this conversation, Rosemerry Trommer shares her journey of embracing grief and finding joy. She delves into her personal experiences with grief and the profound impact it has had on her life. Rosemerry’s reflections highlight the intertwined nature of sorrow and praise, emphasizing the importance of self-compassion in navigating life’s challenges. With unwavering honesty, she shares how she found peace and joy amidst the darkness and offers a unique perspective on the transformative power of embracing the profound interconnectedness of grief, love, and the human experience.

Key Takeaways:
Navigate the delicate process of grieving with grace and understanding
Discover the transformative power of finding peace through poetry during times of emotional turmoil
Uncover the intricate process of emotional healing and how it can lead to resilience and growth
Embrace the importance of self-compassion in grief and its impact on the journey to healing and acceptance
Learn the art of embracing life’s mundane moments and finding joy in the everyday

For full show notes, click here!

Connect with the show:
Follow us on YouTube: @TheOneYouFeedPod
Subscribe on Apple Podcasts or Spotify
Follow us on Instagram

In this conversation, Rosemerry Trommer shares her journey of embracing grief and finding joy. She delves into her personal experiences with grief and the profound impact it has had on her life. Rosemerry’s reflections highlight the intertwined nature of sorrow and praise, emphasizing the importance of self-compassion in navigating life’s challenges. With unwavering honesty, she shares how she found peace and joy amidst the darkness and offers a unique perspective on the transformative power of embracing the profound interconnectedness of grief, love, and the human experience.
Key Takeaways:
<ul>
<li>Navigate the delicate process of grieving with grace and understanding</li>
<li>Discover the transformative power of finding peace through poetry during times of emotional turmoil</li>
<li>Uncover the intricate process of emotional healing and how it can lead to resilience and growth</li>
<li>Embrace the importance of self-compassion in grief and its impact on the journey to healing and acceptance</li>
<li>Learn the art of embracing life’s mundane moments and finding joy in the everyday</li>
</ul>
For full show notes, <a href="https://www.oneyoufeed.net/a-journey-of-embracing-grief-and-finding-joy/">click here</a>!
Connect with the show:
<ul>
<li>Follow us on YouTube: <a href="https://www.youtube.com/@TheOneYouFeedPod">@TheOneYouFeedPod</a></li>
<li>Subscribe on <a href="https://podcasts.apple.com/ms/podcast/the-one-you-feed/id792555885">Apple Podcasts</a> or <a href="https://open.spotify.com/show/4byxEuJGV8xnxlgoqHQxxs">Spotify</a></li>
<li>Follow us on <a href="https://www.instagram.com/one_you_feed/">Instagram</a></li>
</ul>

A Journey of Embracing Grief and Finding Joy with Rosemerry Trommer

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ef3a11e7-b266-477f-88c5-b225011cddbe/transcript

In this episode, Catherine Gray discusses identity and how our past shapes who we become.  She shares her journey from writing non-fiction to crafting her first novel, which contains some themes from her life experiences. Catherine also delves into the ongoing battle between nature and nurture in forming our personalities and addictive tendencies as well as the impact of our choices in determining our future.

Key Takeaways:
The power of small decisions in shaping our life's trajectory
How attachment styles influence our relationships and behaviors
The challenges of new parenthood and societal pressures on mothers
The subtle ways we manipulate narratives in our daily interactions
Strategies for breaking free from people-pleasing tendencies

For full show notes, click here!

Connect with the show:
Follow us on YouTube: @TheOneYouFeedPod
Subscribe on Apple Podcasts or Spotify
Follow us on Instagram

In this episode, Catherine Gray discusses identity and how our past shapes who we become.  She shares her journey from writing non-fiction to crafting her first novel, which contains some themes from her life experiences. Catherine also delves into the ongoing battle between nature and nurture in forming our personalities and addictive tendencies as well as the impact of our choices in determining our future.
Key Takeaways:
<ul>
<li>The power of small decisions in shaping our life's trajectory</li>
<li>How attachment styles influence our relationships and behaviors</li>
<li>The challenges of new parenthood and societal pressures on mothers</li>
<li>The subtle ways we manipulate narratives in our daily interactions</li>
<li>Strategies for breaking free from people-pleasing tendencies</li>
</ul>
For full show notes, <a href="https://www.oneyoufeed.net/understanding-identity-and-how-our-past-shapes-who-we-become/">click here</a>!
Connect with the show:
<ul>
<li>Follow us on YouTube: <a href="https://www.youtube.com/@TheOneYouFeedPod">@TheOneYouFeedPod</a></li>
<li>Subscribe on <a href="https://podcasts.apple.com/ms/podcast/the-one-you-feed/id792555885">Apple Podcasts</a> or <a href="https://open.spotify.com/show/4byxEuJGV8xnxlgoqHQxxs">Spotify</a></li>
<li>Follow us on <a href="https://www.instagram.com/one_you_feed/">Instagram</a></li>
</ul>

Understanding Identity and How Our Past Shapes Who We Become with Catherine Gray

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0b8b7eb6-f4a5-473b-94bb-b22101601410/transcript

Rainn Wilson

In 1 playlist(s)

The One You Feed

Social links

Follow podcast

Recent clips