Here are links to the research studies I referenced - here is a link to the Dallas Bed Rest study and here is the one on reversing heart aging
The Paul Taylor Podcast
435 clip(s)
Wisdom Wednesdays: Science uncovers why chocolate, chips, wine and beer are more tempting after a hard day's work - and what to do about it.
Mojo Monday - Preparing for a Stressful Event: A Mind-Body Approach
Be the Oldest in the Gym, Not the Youngest in the Nursing Home Part 2