Here are links to the research studies I referenced - here is a link to the Dallas Bed Rest study and here is the one on reversing heart aging
The Paul Taylor Podcast
391 clip(s)
Mojo Monday - How to Train Yourself to Manage Stress with Carly Taylor
Why Flourishing Should Be The Goal Over Happiness, And How To Get There, With Dr Tim Sharp
Mojo Monday - The Art of Stillness: Creating Calm Amongst the Chaos by Carly Taylor