Today's WW explores why Creatine is not just for athletes, but for anyone who wants to have a healthy brain.To access the studies I mention, sign up to the newsletter at mindbodybrain.com.au
The Paul Taylor Podcast
420 clip(s)
Wisdom Wednesdays: Ground-Breaking Research On How Exercise Changes How You Fat Cells Behave To Improve Your Metabolic Health - Even Without Weight Loss
Mojo Monday - How Values and Virtues Move us Towards a Meaningful Life
Navigate the Future of Mental Health Care with Psychedelic-Assisted Therapy with Paul Liknaitzky