Typically thought of as a geriatric condition that starts over the age of 65 and dramatically reduces quality of life and negatively affects both healthspan and lifespan, new research suggests that it's occurring much sooner than we thought.
This is a completely preventable disaster and I discuss some of the mechanisms involved.

Do you really need to watch your salt intake? The science is much more nuanced than Doctors think - Wisdom Wednesdays
11:39

When We Overthink What We Say With Carly Taylor
04:02

Navigating Mental Health Challenges with Graeme Cowan
48:12