Today I'm doing a deep dive into the much talked about 'longevity molecule' Nicotinamide Mononucleotide (NMN). It's promoted heavily by people such as Harvard Professor and longevity expert, David Sinclair.
I tale a look into both the human and animal studies and then go into other things that we need to take into consideration when thinking about any supplement or drug, not just NMN.

The health metric that is most predictive of future disability risk - and it's not what you think.
16:46

If I Know What To Do .... Why Don't I do It? With Carly Taylor
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Understanding Your True Identity with Dr Jeremy Thompson
52:52