Today I'm doing a deep dive into the much talked about 'longevity molecule' Nicotinamide Mononucleotide (NMN). It's promoted heavily by people such as Harvard Professor and longevity expert, David Sinclair.
I tale a look into both the human and animal studies and then go into other things that we need to take into consideration when thinking about any supplement or drug, not just NMN.

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How much coffe and tea should I drink to protect my brain? Science has the answers: Wisdom Wednesdays
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Mojo Mondays: Why You Need to Focus on Being Useful
13:32