Today’s interview is with a very special person, who I also have the pleasure of calling a friend. Ron Smith has had a pretty amazing journey, including being an apprentice jockey professional boxer, ultra-endurance athlete and reformed alcoholic, who at 77 years old, inspires many people, young and old, to a journey of lifelong health and fitness.
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How Marcus Aurelius Managed His Mind And What We Can Learn From It by Carly Taylor
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Unlocking Brain Chemistry: The Power of Dopamine, Oxytocin, Serotonin & Endorphins
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An eggcellent dietary habit to keep your brain healthy and help prevent Alzheimer's Disease
09:11