This week is a little different, as Craig Harper is interviewing me on a podcast share about my PhD, and we dive into what I think is the most important attribute that we can develop, which is Hardiness.

How Data-Driven Healthcare Could Revolutionise Mental Health and Neurodegeneration with Nawal Roy
55:19

Want to protect and improve your brain? Make this a habit. Wisdom Wednesdays
15:33

Why You Keep Doing Things You Regret (And How to Stop) With Carly Taylor
06:33