Are your goals secretly setting you up to fail? In this Mojo Monday, Carly explores the idea of “dead person goals”—those focused on eliminating feelings or stopping behaviours entirely—and why they rarely work. Borrowing from the work of Russ Harris, she offers a powerful reframe: goals grounded in action and values that actually move you forward. If you’ve ever said, “I just want to stop doing that,” this episode will help you find a better way.

How Marcus Aurelius Managed His Mind And What We Can Learn From It by Carly Taylor
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Unlocking Brain Chemistry: The Power of Dopamine, Oxytocin, Serotonin & Endorphins
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An eggcellent dietary habit to keep your brain healthy and help prevent Alzheimer's Disease
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