Are your goals secretly setting you up to fail? In this Mojo Monday, Carly explores the idea of “dead person goals”—those focused on eliminating feelings or stopping behaviours entirely—and why they rarely work. Borrowing from the work of Russ Harris, she offers a powerful reframe: goals grounded in action and values that actually move you forward. If you’ve ever said, “I just want to stop doing that,” this episode will help you find a better way.

Stop Letting Comparison Steal Your Confidence With Carly Taylor
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Discovering Your Ikigai with the Japanese Rock-star Neuroscientist, Ken Mogi
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The Skin–Brain Connection: How Sunlight Influences Serotonin, Mood and Psychiatric Disorders - Wisdom wednesdays
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