The Paul Taylor PodcastThe Paul Taylor Podcast

Mojo Monday - Anxiety and the Desire to Live Well: Two Sides of the Same Coin

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In our Western culture, we often see anxiety, fear, sadness as problems to fix - barriers to overcome before we can truely live. But what if these feelings are only one side of our story? What if, by flipping the coin, we uncover something deeply meaningful? This week, Carly explores the two sides of the coin that make us human and why embracing both is essential to living fully.

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The Paul Taylor Podcast

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psycholog 
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