Anonymous sent us a voice note asking for advice on how to balancing his career and studies,as he is currently battling with balancing the 2,we are joined by Yvette Ratshikhopha an award winning life, leadership and business coach who is passionate about helping people grow and thrive in all aspects of life,to help us assist anonymous.

Anonymous sent us a voice note asking for advice on how to balancing his career and studies,as he is currently battling with balancing the 2,we are joined by Yvette Ratshikhopha an award winning life, leadership and business coach who is passionate about helping people grow and thrive in all aspects of life,to help us assist anonymous.

WHATS YOUR STORY-BALANCING WORK AND STUDIES

Anonymous is a young man with a family,and a job,currently he isnt sure whether he is suffering from depression and anxiety,however he suspects he is his,which is leading him to bad health choices,which are affecting his body.We are also joined by Shirley Mashigo, Registered counselor specializing in trauma and holistic therapy to help assist anonymous.

Anonymous is a young man with a family,and a job,currently he isnt sure whether he is suffering from depression and anxiety,however he suspects he is his,which is leading him to bad health choices,which are affecting his body.We are also joined by Shirley Mashigo, Registered counselor specializing in trauma and holistic therapy to help assist anonymous.

WHATS YOUR STORY-DEPRESSION AND ANXIETY LEADING TO HEALTH ISSUES

Today, we grab a bite with Mfundo Gasa, the founder and owner of Eli Foods, a
Soweto kota business that gained recognition by offering door to door delivery
services during COVID, and they have grown in leaps and bounds since then. We
hear Mfundo’s story.

Today, we grab a bite with Mfundo Gasa, the founder and owner of Eli Foods, a Soweto kota business that gained recognition by offering door to door delivery services during COVID, and they have grown in leaps and bounds since then. We hear Mfundo&rsquo;s story.

GRAB A BITE-MFUNDO GASA,FOUNDER OF ELI FOODS

TODAY, WE ARE LEARNING HOW-TO GET THE PERFECT GLAM FACEBEAT
FOR THE MMAs….
Four Saturdays from now, Metro FM will be taking over Durban with the 20 th
Metro FM Music Awards. And since last week, we have been doing our part
to help you get ready for what will be the biggest night in music! Last week
we focused on getting glam nails done, today, we are making sure your face
beat is on point on the 25 th of April. Joining us to teach us how to get the
perfect glam face beat, is KayGee from Emporia Beauty.

TODAY, WE ARE LEARNING HOW-TO GET THE PERFECT GLAM FACEBEAT FOR THE MMAs&hellip;. Four Saturdays from now, Metro FM will be taking over Durban with the 20 th Metro FM Music Awards. And since last week, we have been doing our part to help you get ready for what will be the biggest night in music! Last week we focused on getting glam nails done, today, we are making sure your face beat is on point on the 25 th of April. Joining us to teach us how to get the perfect glam face beat, is KayGee from Emporia Beauty.

HOW TO-GET THE PERFECT GLAM FACEBEAT FOR THE MMAS

Today, we Grab a Bite with Chef Pearl, a culinary creative, food storyteller, and
entrepreneur redefining how people experience food. Through her work, she
combines artisanal food creation, culinary experiences, and digital storytelling to inspire people to connect with food in meaningful and beautiful ways. We find out all about her and her food creations,

Today, we Grab a Bite with Chef Pearl, a culinary creative, food storyteller, and entrepreneur redefining how people experience food. Through her work, she combines artisanal food creation, culinary experiences, and digital storytelling to inspire people to connect with food in meaningful and beautiful ways. We find out all about her and her food creations,

GRAB A BITE-CHEF PEARL NGCAMA

The 20 th Metro FM Music Awards are upon us, taking place on the 25 th of
April in Durban. So, as we build up to the biggest night in music, we will be
putting together some ideas on how to get you ready to glam up for the
evening. In that regard, today, we will be getting creative with nail designs.
 What should your nails look like on the night of the MMAs? We havesolicited the help of nail tech, Major, who specialises in acrylic, soft and hard gel, polygel, nail art, and natural nail care. We will be chatting to her

The 20 th Metro FM Music Awards are upon us, taking place on the 25 th of April in Durban. So, as we build up to the biggest night in music, we will be putting together some ideas on how to get you ready to glam up for the evening. In that regard, today, we will be getting creative with nail designs. &nbsp;What should your nails look like on the night of the MMAs? We havesolicited the help of nail tech, Major, who specialises in acrylic, soft and hard gel, polygel, nail art, and natural nail care. We will be chatting to her

HOW-CREATE GLAM NAILS FOR THE MMAS

Anonymous got her friend a job in the same company as her,after her friend had been unemployed.Now after getting the job,her friend is now bad mouthing anonymous at work trying to get her fired from her job.

Anonymous got her friend a job in the same company as her,after her friend had been unemployed.Now after getting the job,her friend is now bad mouthing anonymous at work trying to get her fired from her job.

WHATS YOUR STORY-BACK STABBING FRIEND

Today we Grab a Bite with an establishment that has been voted The Best
Restaurant by both Gauteng Tourism, and Soweto Tourism. This restaurant is
nestled by history and legacy on the most iconic street in Soweto, Vilakazi Street.
Today, we will be joined by the Owner, as well as the Head Chef of 1947 on
Vilakazi, as they tell us what makes their restaurant the resounding success that it
is.

Today we Grab a Bite with an establishment that has been voted The Best Restaurant by both Gauteng Tourism, and Soweto Tourism. This restaurant is nestled by history and legacy on the most iconic street in Soweto, Vilakazi Street. Today, we will be joined by the Owner, as well as the Head Chef of 1947 on Vilakazi, as they tell us what makes their restaurant the resounding success that it is.

GRAB A BITE-1947 ON VILAKAZI

Today, we are learning HOW-TO BE A HYPE WO(MAN)….

Last week, we spoke about the art of being an MC / Hype Man (Woman),
and our keen interest to learn how to do it, and do it well. One person that
came to mind was Nteseng Bridgett Kgwedi, professionally known as Bridgie
The MC known for her vibrant stage presence and commanding voice. She
knows how to hype up any artist any DJ on stage, and how to get a crowd
going. She will be teaching us how she does it, today.

Today, we are learning HOW-TO BE A HYPE WO(MAN)&hellip;.
Last week, we spoke about the art of being an MC / Hype Man (Woman), and our keen interest to learn how to do it, and do it well. One person that came to mind was Nteseng Bridgett Kgwedi, professionally known as Bridgie The MC known for her vibrant stage presence and commanding voice. She knows how to hype up any artist any DJ on stage, and how to get a crowd going. She will be teaching us how she does it, today.

HOW-TO BE A HYPE WO(MAN)

This week’s What’s Your Story is that of anonymous, a young man who is dealing with an addiction to lean. He needs help, but can’t talk to his family because he doesn’t want to be perceived as a druggie. He can’t talk to him friends because they are also suffering from the same addiction.

This week&rsquo;s What&rsquo;s Your Story is that of anonymous, a young man who is dealing with an addiction to lean. He needs help, but can&rsquo;t talk to his family because he doesn&rsquo;t want to be perceived as a druggie. He can&rsquo;t talk to him friends because they are also suffering from the same addiction.

THE MIDDAY LINK-UP

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