Today we are exploring Chicken Tikka, on Grab a Bite. We will be joined by the
founder and owner of Marlboro Peri Peri Chicken Tikka, an establishment that
has become quite popular here in Johannesburg, his name is Rumi Bahi, and he
will be telling us what makes his Chicken Tikka the best one on the market.

Today we are exploring Chicken Tikka, on Grab a Bite. We will be joined by the founder and owner of Marlboro Peri Peri Chicken Tikka, an establishment that has become quite popular here in Johannesburg, his name is Rumi Bahi, and he will be telling us what makes his Chicken Tikka the best one on the market.

GRAB A BITE-MEHBOOB ALAM AKA RUMI BAHI

Today, we are learning HOW-TO JOURNAL
Journaling is recommended by Therapists, Life Coaches, and Business
Coaches alike, as a way to reflect on our experiences, express our deepest
and most intimate thoughts, and therefore as a way of healing, and helping
in reaching the goals we have set for ourselves. But where and how does
one begin to journal? Is it just writing down our feelings? Today, we delve
into the practice of journaling, and we will be joined by Life Coach; Bulelwa
Mahwa to talk us through it, and teach us how to do it.

Today, we are learning HOW-TO JOURNAL Journaling is recommended by Therapists, Life Coaches, and Business Coaches alike, as a way to reflect on our experiences, express our deepest and most intimate thoughts, and therefore as a way of healing, and helping in reaching the goals we have set for ourselves. But where and how does one begin to journal? Is it just writing down our feelings? Today, we delve into the practice of journaling, and we will be joined by Life Coach; Bulelwa Mahwa to talk us through it, and teach us how to do it.

HOW TO-JOURNAL 

Anonymous is an adult lady with children,her and her siblings still stay with their mother,and since anonymous is privy to her mothers finances she feels her mother isnt doing enough for them and their children,we are also joined by Social Worker,Wellness and Development Consultant Specialist,and is an expert in behavioral Issues,Life Coaching,and Family Conflict,Nokthula Thuli Kakaza.

Anonymous is an adult lady with children,her and her siblings still stay with their mother,and since anonymous is privy to her mothers finances she feels her mother isnt doing enough for them and their children,we are also joined by Social Worker,Wellness and Development Consultant Specialist,and is an expert in behavioral Issues,Life Coaching,and Family Conflict,Nokthula Thuli Kakaza.

WHATS YOUR STORY-ENTITLEMENT ISSUES

Today’s guest on Grab A Bite is no stranger to the show, he was here in 2023, and
since then, he has spread his wings and reached new milestones which include;
taking on residency as Senior Sous Chef at one of Johannesburg’s prestigious hotel; Hotel Sky. And, he was previously a resident in Florida Palm Beach in the USA for two seasons. His name is Chef Dede, we catch up with him

Today&rsquo;s guest on Grab A Bite is no stranger to the show, he was here in 2023, and since then, he has spread his wings and reached new milestones which include; taking on residency as Senior Sous Chef at one of Johannesburg&rsquo;s prestigious hotel; Hotel Sky. And, he was previously a resident in Florida Palm Beach in the USA for two seasons. His name is Chef Dede, we catch up with him

GRAB A BITE-CHEF DEDE

Today we are learning all about scents for our homes and spaces, and how
to find the right one. Our guest is Keke Matlou, who together with her son, is
the co-founder of Asante, a premium amenity brand created to elevate
everyday moments; with their luxury African fragrances. Asante caters to the
individual, corporate, and hospitality markets, offering thoughtfully curated
products that reflect quality, sophistication, and contemporary African
excellence. We chat to the mother and son duo

Today we are learning all about scents for our homes and spaces, and how to find the right one. Our guest is Keke Matlou, who together with her son, is the co-founder of Asante, a premium amenity brand created to elevate everyday moments; with their luxury African fragrances. Asante caters to the individual, corporate, and hospitality markets, offering thoughtfully curated products that reflect quality, sophistication, and contemporary African excellence. We chat to the mother and son duo

HOW TO-FIND AND CREATE THE RIGHT SCENT FOR OUR HOMES

Anonymous has been a tenant in a property for some time,she has been a good tenant who has paid her rent on time,and has taken great care of the property,however anonymous' landlord has cancelled anonymous' lease abruptly and given her short notice to vacate the property...We are also joined Kelly Sebola Property Practitioner to assist anonymous.   

Anonymous has been a tenant in a property for some time,she has been a good tenant who has paid her rent on time,and has taken great care of the property,however anonymous' landlord has cancelled anonymous' lease abruptly and given her short notice to vacate the property...We are also joined Kelly Sebola Property Practitioner to assist anonymous.&nbsp; &nbsp;

WHATS YOUR STORY-LANDLORD TREATING TENANT UNFAIRLY

Born and raised in Alex, Thato’s love for cooking comes from growing
up in a community rich in culture, flavour, and shared meals.

He trained professionally at the International Hotel School, but at his
core, he believes food is about connection; bringing people together,
creating memories, and telling stories through taste.

Today, he’s showcasing a spread that blends finesse with soul, including
springbok carpaccio, comforting pork belly, and decadent chocolate
tart.

Born and raised in Alex, Thato&rsquo;s love for cooking comes from growing up in a community rich in culture, flavour, and shared meals.
He trained professionally at the International Hotel School, but at his core, he believes food is about connection; bringing people together, creating memories, and telling stories through taste.
Today, he&rsquo;s showcasing a spread that blends finesse with soul, including springbok carpaccio, comforting pork belly, and decadent chocolate tart.

GRAB A BITE-CHEF THATO

Today, we’re slowing things down and reconnecting with creativity in
one of its most grounding forms… clay.
We’re exploring pottery: a hands-on craft that’s all about patience,
touch, and trusting the process.
Guiding us is Nadine Da Silva, a South African ceramic artist and
entrepreneur who turned a single pottery class into a nationally
recognised creative business.
Nadine discovered clay in her late teens, walked away from varsity, and
committed fully to mastering her craft – opening her first studio at just
25, right before the pandemic.
Instead of closing doors, she rebuilt and reimagined her business through take-home kits, pop-ups, and constant experimentation.
Today, she’s the co-founder of Crafted Clay, a growing pottery studio
offering immersive pottery experiences, ceramic art, large-scale bisque
supply, and team-building sessions.

Today, we&rsquo;re slowing things down and reconnecting with creativity in one of its most grounding forms&hellip; clay. We&rsquo;re exploring pottery: a hands-on craft that&rsquo;s all about patience, touch, and trusting the process. Guiding us is Nadine Da Silva, a South African ceramic artist and entrepreneur who turned a single pottery class into a nationally recognised creative business. Nadine discovered clay in her late teens, walked away from varsity, and committed fully to mastering her craft &ndash; opening her first studio at just 25, right before the pandemic. Instead of closing doors, she rebuilt and reimagined her business through take-home kits, pop-ups, and constant experimentation. Today, she&rsquo;s the co-founder of Crafted Clay, a growing pottery studio offering immersive pottery experiences, ceramic art, large-scale bisque supply, and team-building sessions.

HOW TO-MAKE POTTERY

Anonymous is a young working lady who has been assisting her family finacially,however she would like advice on how to set financial boundaries with her family,we are also joined by Paulvia Shiburi, Registered Debt Counsellor &Financial Planner to help advise anonymous,

Anonymous is a young working lady who has been assisting her family finacially,however she would like advice on how to set financial boundaries with her family,we are also joined by Paulvia Shiburi, Registered Debt Counsellor &amp;Financial Planner to help advise anonymous,

WHATS YOUR STORY-SETTING FINANCIAL BOUNDRIES WITH FAMILY

Fehmida “Fehmz” Jordaan is a Johannesburg-based food enthusiast, TV
personality and bestselling author whose vibrant personality and bold
flavours have won over kitchens across South Africa.

She first captured hearts on Ready Steady Cook SA (SABC3), and
continues to inspire thousands daily through her popular Instagram
page, where cooking is fun, fearless and full of flavour.

Her debut cookbook, Damn Good Food, became the #1 selling
cookbook in South Africa, celebrated for its accessible, flavour-packed
recipes rooted in her Muslim heritage.

Beyond food, Fehmz is a lifestyle and travel influencer, a mom of two,
and proudly keeps things real – choosing tea over coffee and always
dunking her biscuits.

Fehmida &ldquo;Fehmz&rdquo; Jordaan is a Johannesburg-based food enthusiast, TV personality and bestselling author whose vibrant personality and bold flavours have won over kitchens across South Africa.
She first captured hearts on Ready Steady Cook SA (SABC3), and continues to inspire thousands daily through her popular Instagram page, where cooking is fun, fearless and full of flavour.
Her debut cookbook, Damn Good Food, became the #1 selling cookbook in South Africa, celebrated for its accessible, flavour-packed recipes rooted in her Muslim heritage.
Beyond food, Fehmz is a lifestyle and travel influencer, a mom of two, and proudly keeps things real &ndash; choosing tea over coffee and always dunking her biscuits.

THE MIDDAY LINK-UP

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