

GRAB A BITE-MEHBOOB ALAM AKA RUMI BAHI
Today we are exploring Chicken Tikka, on Grab a Bite. We will be joined by the founder and owner of Marlboro Peri Peri Chicken Tikka, an establishment that has become quite popular here in Johannesburg, his name is Rumi Bahi, and he will be telling us what makes his Chicken Tikka the best one on th…

HOW TO-JOURNAL
Today, we are learning HOW-TO JOURNAL Journaling is recommended by Therapists, Life Coaches, and Business Coaches alike, as a way to reflect on our experiences, express our deepest and most intimate thoughts, and therefore as a way of healing, and helping in reaching the goals we have set for ourse…

WHATS YOUR STORY-ENTITLEMENT ISSUES
Anonymous is an adult lady with children,her and her siblings still stay with their mother,and since anonymous is privy to her mothers finances she feels her mother isnt doing enough for them and their children,we are also joined by Social Worker,Wellness and Development Consultant Specialist,and i…

GRAB A BITE-CHEF DEDE
Today’s guest on Grab A Bite is no stranger to the show, he was here in 2023, and since then, he has spread his wings and reached new milestones which include; taking on residency as Senior Sous Chef at one of Johannesburg’s prestigious hotel; Hotel Sky. And, he was previously a resident in Florida…

HOW TO-FIND AND CREATE THE RIGHT SCENT FOR OUR HOMES
Today we are learning all about scents for our homes and spaces, and how to find the right one. Our guest is Keke Matlou, who together with her son, is the co-founder of Asante, a premium amenity brand created to elevate everyday moments; with their luxury African fragrances. Asante caters to the i…

WHATS YOUR STORY-LANDLORD TREATING TENANT UNFAIRLY
Anonymous has been a tenant in a property for some time,she has been a good tenant who has paid her rent on time,and has taken great care of the property,however anonymous' landlord has cancelled anonymous' lease abruptly and given her short notice to vacate the property...We are also joined Kelly …

GRAB A BITE-CHEF THATO
Born and raised in Alex, Thato’s love for cooking comes from growing up in a community rich in culture, flavour, and shared meals. He trained professionally at the International Hotel School, but at his core, he believes food is about connection; bringing people together, creating memories, and te…

HOW TO-MAKE POTTERY
Today, we’re slowing things down and reconnecting with creativity in one of its most grounding forms… clay. We’re exploring pottery: a hands-on craft that’s all about patience, touch, and trusting the process. Guiding us is Nadine Da Silva, a South African ceramic artist and entrepreneur who turned…

WHATS YOUR STORY-SETTING FINANCIAL BOUNDRIES WITH FAMILY
Anonymous is a young working lady who has been assisting her family finacially,however she would like advice on how to set financial boundaries with her family,we are also joined by Paulvia Shiburi, Registered Debt Counsellor &Financial Planner to help advise anonymous,

GRAB A BITE-CHEF FEHMZ
Fehmida “Fehmz” Jordaan is a Johannesburg-based food enthusiast, TV personality and bestselling author whose vibrant personality and bold flavours have won over kitchens across South Africa. She first captured hearts on Ready Steady Cook SA (SABC3), and continues to inspire thousands daily through…