HOW TO-ARRANGE FLOWERS FOR OUR HOMES, FOR THE SPRING:SUMMER SEASONS

Moozlie stands in for LKG.....We are always looking for ways to elevate our living spaces, so today, we will be exploring how to do that with fresh flowers. Today’s edition of The How- To Series will focus on how to arrange flowers for our home, for this spring/summer season. We will be joined by S…

GRAB A BITE TSHEPO PITJENG, CHEF AND SKILLS DEVELOPMENT PROVIDER

Today Zola stands in for Lerato,and we Grab A Bite with Tshepo Pitjeng a visionary entrepreneur, culinary leader, and Skills Development Provider dedicated to transforming South Africa’s culinary and hospitality industry.

HOW TO-STEP

As the days get warmer, and the outfits get smaller, those who did not put in the work in winter, are desperately trying to find ways to shed that extra weight gained in the cold days. So, in exploring all these different fitness options, today, on The How-To Series, we are joined by Siyabonga Trey…

HOW TO-MAKE BATH SALTS

Today’s How-To Series is driven by a mother-and-daughter duo, from the business; Mo and K Essence, which started off as a scented candles business and expanded into other products such as soaps, sugar scrubs, diffusers, and bath salts. Kgomotso and Tlotlang will be joining us today, as they teach u…

GRAB A BITE CHEF DITSHEGO,SOUS CHEF AT ALUR RESTAURANT,WITH CONSULTING CHEF FOR ALUR RESTAURANT,CHEF NALEDI

HOW TO-DESIGN,DECORATE,AND WEAR UMBHACO

On today’s How-To Series, we will be wrapping on our focus on Heritage Month, on what is the last Monday of September. Today we are spotlighting, and learning about umbhaco; the Xhosa traditional attire. Our guest is Ati Setipa, founder and owner of Ati Designs; a fashion design and manufacturing h…

Tim Modise

That was the voice of the iconic Tim Modise. One of the voices that launched this station in 1986, and contributed the building blocks to brand Metro FM as we all know it today. Today, on the Midday Link Up, we continue the celebrations of the 40 years of Metro FM, we are paying tribute to the incr…

HOW TO-START AN ART COLLECTION,WITH A SPECIAL FOCUS ON PHOTOGRAPHY

It is still Heritage Month, that means we are still learning new things on our Monday feature, The How-To-Series, that have to do with the celebration of our Heritage as South Africans. Today, we are taking a visual approach, as we look at Our History As Our Heritage, through the lens and photograp…

GRAB A BITE ROCHELLE VAN RAYNE

This month, we have been spotlighting the rich heritage that lies in our food. Today, on Grab A Bite, we will be zooming in on Cape Malay food. Our guest is Rochelle Van Rayne, she is the founder and owner of Shellas Tasteez, and she will be teaching us about the flavours that make up Cape Malay cu…

HOW TO-WEAR MINWENDA

On the second Monday of Heritage Month, we continue to learn about our heritage as South Africans; the different cultures and traditions that weave.                                  together this beautiful nation of ours, and make us uniquely South African. Today, we are taking it all the way to th…