BB EB reminder and TY for Playbooks 

Well this week is juicy!!  To celebrate my 200th episode, I’m throwing myself into an intimate Ask Me Anything episode.  I invited listener questions… and they came in thick and fast.

Join me for this chat as I answer your questions on: 
Our re-entry this week to Australia - aka reverse culture shock!
Whether or not I’ll miss life in Spain
What’s on my current glow-up list
My psychedelic experiences last year
What I eat to maintain energy
My Oura ring - how it works and how it’s helping me 

I so enjoyed creating this episode for you - I hope you enjoy it.

A reminder that Early Bird pricing for my Bold Brilliance Strategy Retreat ends this Monday 15th May - so last chance to save up to $200 on your spot.  It’s taking place in Sydney on the 13th and 14th February 2024.  You can find out more and book your spot here: lorrainemurphy.com.au/bold-brilliance.

BB EB reminder and TY for Playbooks 
Well this week is juicy!!  To celebrate my 200th episode, I’m throwing myself into an intimate Ask Me Anything episode.  I invited listener questions… and they came in thick and fast.
Join me for this chat as I answer your questions on: 
<ul>
<li aria-level="1">Our re-entry this week to Australia - aka reverse culture shock!</li>
<li aria-level="1">Whether or not I’ll miss life in Spain</li>
<li aria-level="1">What’s on my current glow-up list</li>
<li aria-level="1">My psychedelic experiences last year</li>
<li aria-level="1">What I eat to maintain energy</li>
<li aria-level="1">My Oura ring - how it works and how it’s helping me </li>
</ul>
I so enjoyed creating this episode for you - I hope you enjoy it.
A reminder that Early Bird pricing for my Bold Brilliance Strategy Retreat ends this Monday 15th May - so last chance to save up to $200 on your spot.  It’s taking place in Sydney on the 13th and 14th February 2024.  You can find out more and book your spot here: lorrainemurphy.com.au/bold-brilliance.

With a mix of straight-talking advice, interviews with thought-leaders and Lorraine's personal stories and tips, this podcast aims to entertain, expand your thinking and give you a (gentle) kick up the ass - all to help you rise even higher in your life.  Season 1 is The Expert Season - featuring Lorraine's own go-to experts on everything from entrepreneurship to soul alignment, from digital wellbeing to turbocharging your business revenue.

Join entrepreneur, author, business mentor and mother Lorraine Murphy for a weekly hit of business, organisation, wellbeing, spirituality and much more

The Lorraine Murphy Show

Ask Me Anything: Re-entry To Australia, Psychedelics, Glow-Ups & More

I’m so excited to introduce you to my guest this week!  

Lisa Burling is an award-winning businesswoman, Fellow of the Public Relations Institute of Australia, degree-qualified journalist, and a published author. She has over 20 years’ PR experience working on some of the world’s biggest brands and companies in Australia, the United Kingdom and Europe.

She founded her agency, Grass Is Greener Group (formerly known as LBPR) over 11 years ago, and she’s the founder of her recent startup, Mabel’s World.  



In our conversation this week, we speak about the huge obstacle that faces most entrepreneurs: the fear of starting something new.



We cover: 
What Lisa has done to set her primary business up to free her the bandwidth, energy, time and money to start a side hustle
The “birth” of Mabel's World – how it came to be
The blocks she experienced in creating it 
What she’s done to overcome those blocks
How starting something new has opened her to other new experiences 
The idea of “failing in public” 
How she has used journalling to overcome self-doubt



The book we both rave about is Big Magic by Elizabeth Gilbert - read it!

You can find out more about Mabel’s World:
Website: mabels-world.com
Facebook: Mabel’s World
Instagram: @mabelsworldofficial

Lisa is offering a 10% discount to my listeners on any product or course - just use code MABEL10 at checkout. 

Last call for my FREE Get Sh*t Done Masterclass on Tuesday 25th June.  You can register here: lorrainemurphy.com.au/gsd

I’m coming to Melbourne!  My Bold Brilliance Strategy Retreat is happening on 31st July - Early Bird ticketing ends 30th June.  Book here: lorrainemurphy.com.au/bold-brilliance-melbourne I also share that my Bali retreat is happening again in October - and is tax-deductible!  You can find out all about it here: lorrainemurphy.com.au/retreat-2024

I’m so excited to introduce you to my guest this week!  
Lisa Burling is an award-winning businesswoman, Fellow of the Public Relations Institute of Australia, degree-qualified journalist, and a published author. She has over 20 years’ PR experience working on some of the world’s biggest brands and companies in Australia, the United Kingdom and Europe.
She founded her agency, Grass Is Greener Group (formerly known as LBPR) over 11 years ago, and she’s the founder of her recent startup, Mabel’s World.  
 
In our conversation this week, we speak about the huge obstacle that faces most entrepreneurs: the fear of starting something new.
 
We cover: 
<ul>
<li aria-level="1">What Lisa has done to set her primary business up to free her the bandwidth, energy, time and money to start a side hustle</li>
<li aria-level="1">The “birth” of Mabel's World – how it came to be</li>
<li aria-level="1">The blocks she experienced in creating it </li>
<li aria-level="1">What she’s done to overcome those blocks</li>
<li aria-level="1">How starting something new has opened her to other new experiences </li>
<li aria-level="1">The idea of “failing in public” </li>
<li aria-level="1">How she has used journalling to overcome self-doubt</li>
</ul>
 
The book we both rave about is Big Magic by Elizabeth Gilbert - read it!
You can find out more about Mabel’s World:
<ul>
<li aria-level="1">Website: mabels-world.com</li>
<li aria-level="1">Facebook: Mabel’s World</li>
<li aria-level="1">Instagram: @mabelsworldofficial</li>
</ul>
Lisa is offering a 10% discount to my listeners on any product or course - just use code MABEL10 at checkout. 
Last call for my FREE Get Sh*t Done Masterclass on Tuesday 25th June.  You can register here: <a href="http://lorrainemurphy.com.au/gsd">lorrainemurphy.com.au/gsd</a> 
I’m coming to Melbourne!  My Bold Brilliance Strategy Retreat is happening on 31st July - Early Bird ticketing ends 30th June.  Book here: <a href="https://www.lorrainemurphy.com.au/bold-brilliance-melbourne">lorrainemurphy.com.au/bold-brilliance-melbourne</a> I also share that my Bali retreat is happening again in October - and is tax-deductible!  You can find out all about it here: <a href="http://lorrainemurphy.com.au/retreat-2024">lorrainemurphy.com.au/retreat-2024</a>

Overcoming The Fear Of Starting Something New feat. Lisa Burling

I just landed back from my Bali retreat this week… and my first task was to sit down and record a juicy debrief for you, while it’s all still fresh!



In this episode I share:
The kind of women who came - and how they differed to my last retreat 
The program for the retreat
Three new elements I added this time 
The pretty sizeable curveball we navigated
My top favourite elements of this particular retreat
Some guests passing on their greatest insights
My brilliant fashion hack for retreat dressing!



You will love this episode if you’ve been curious about what ACTUALLY happens on retreat, and I hope it inspires you to create some retreat time for yourself.


If one of my retreats is calling you, I’m doing it all again in October this year!!  You can find out more here: lorrainemurphy.com.au/retreat-2024

I just landed back from my Bali retreat this week… and my first task was to sit down and record a juicy debrief for you, while it’s all still fresh!
 
In this episode I share:
<ul>
<li aria-level="1">The kind of women who came - and how they differed to my last retreat </li>
<li aria-level="1">The program for the retreat</li>
<li aria-level="1">Three new elements I added this time </li>
<li aria-level="1">The pretty sizeable curveball we navigated</li>
<li aria-level="1">My top favourite elements of this particular retreat</li>
<li aria-level="1">Some guests passing on their greatest insights</li>
<li aria-level="1">My brilliant fashion hack for retreat dressing!</li>
</ul>
 
You will love this episode if you’ve been curious about what ACTUALLY happens on retreat, and I hope it inspires you to create some retreat time for yourself.
 If one of my retreats is calling you, I’m doing it all again in October this year!!  You can find out more here: lorrainemurphy.com.au/retreat-2024

My Bali Retreat Debrief

Imposter syndrome is something that most of us are faced with multiple times throughout our careers and lives.  This week, I’m answering Nicole’s question: “How do I actively overcome imposter syndrome?”

I’m so excited to answer this one, as it starts first and foremost with a couple of powerful reframes… then I get into what we can actually DO about it.

I hope this episode helps you if you’re currently faced with this debilitating mindset gremlin, and that you can come back to this episode in future for a little pep talk from me.

In this episode I also mention:
You can get a free (and signed!) copy of my Step Into You book here: lorrainemurphy.com.au/siy-book
My Melbourne business strategy event is happening on 31st July - you can book here: lorrainemurphy.com.au/bold-brilliance-melbourne

I’m hosting a second Bali retreat in October! All info here: lorrainemurphy.com.au/retreat-oct-2024

Imposter syndrome is something that most of us are faced with multiple times throughout our careers and lives.  This week, I’m answering Nicole’s question: “How do I actively overcome imposter syndrome?”
I’m so excited to answer this one, as it starts first and foremost with a couple of powerful reframes… then I get into what we can actually DO about it.
I hope this episode helps you if you’re currently faced with this debilitating mindset gremlin, and that you can come back to this episode in future for a little pep talk from me.
In this episode I also mention:
<ul>
<li aria-level="1">You can get a free (and signed!) copy of my Step Into You book here: <a href="http://lorrainemurphy.com.au/siy-book">lorrainemurphy.com.au/siy-book</a> </li>
<li aria-level="1">My Melbourne business strategy event is happening on 31st July - you can book here: <a href="https://www.lorrainemurphy.com.au/bold-brilliance-melbourne">lorrainemurphy.com.au/bold-brilliance-melbourne</a> </li>
</ul>
I’m hosting a second Bali retreat in October! All info here: <a href="http://lorrainemurphy.com.au/retreat-oct-2024">lorrainemurphy.com.au/retreat-oct-2024</a>

Ask Me Anything: Re-entry To Australia, Psychedelics, Glow-Ups & More

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