Mike starts today's show with a true radio topic: Off of the Gr8 Chase, he asked what could the next moment be in the DMV, and today: who is the closest to another championship? It's down to 2 squads.

(18:33) The Defenders are 2-0, Head Coach Shannon Harris joins the show to tell us about the first couple weeks and what to expect heading into STL this weekend.

(26:25) Off of segment one, there's been more chatter this week with Ted Leonsis talking about the Nats, what are the pros and cons if the Nats became a part of Monumental? Plus, the Caps got back to their winning ways last night and locked up the 1 seed, Mike's thoughts on that and the weekend ahead.

(41:32) Jon Allen spoke with Chris Long on a few different topics, Mike listens and weighs in on the long time Commander now Viking's thoughts. 

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC