Mike starts the show talking Commanders as the fanbase and media react to the non-moves of the deadline yesterday.

(18:09) Dan Quinn’s presser with the media, Mike reacts as well.

(38:58) Caps break: Washington hosts St. Louis tonight and the power play remains a mess.

(43:45) NFL @ 4: The season is going sideways and maybe it’s early, but…let’s look at the top free agents heading to 2026!

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

Mike starts the show talking Commanders as the fanbase and media react to the non-moves of the deadline yesterday.
(18:09) Dan Quinn&rsquo;s presser with the media, Mike reacts as well.
(38:58) Caps break: Washington hosts St. Louis tonight and the power play remains a mess.
(43:45) NFL @ 4: The season is going sideways and maybe it&rsquo;s early, but&hellip;let&rsquo;s look at the top free agents heading to 2026!
The Line Change: 3:00pm-5:00pm EST
Listen Live:<a href="https://www.sportscapitoldc.com/download-the-espn-630-app/"> ESPN 630 App</a> |<a href="http://sportscapitoldc.com/"> Sportscapitoldc.com</a> | ESPN 630 AM
Social media:|<a href="https://twitter.com/Mike_Callow"> @Mike_Callow</a> |<a href="https://twitter.com/espn630dc"> @ESPN630DC</a>

Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action.
Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 3p-5p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.

Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action. Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 3p-5p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.

The Line Change with Mike Callow

Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action.
Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 5p-6p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.

Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action. Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 5p-6p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.

Vibe check after the Commanders stand pat after the trade deadline

Mike starts the show talking Commanders and the reaction to Dan Quinn’s press conference benching JD5 - was it really his call?

(18:48) Mike vibe checks what the rest of the season could look like at Landover.

(45:17) Caps break: Washington was in on Quinn Hughes - would a trade of major pieces been justified?

(1:07:52) NFL @ 4: Dan Quinn’s press conference and reaction on the other side.

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

Mike starts the show talking Commanders and the reaction to Dan Quinn&rsquo;s press conference benching JD5 - was it really his call?
(18:48) Mike vibe checks what the rest of the season could look like at Landover.
(45:17) Caps break: Washington was in on Quinn Hughes - would a trade of major pieces been justified?
(1:07:52) NFL @ 4: Dan Quinn&rsquo;s press conference and reaction on the other side.
The Line Change: 3:00pm-5:00pm EST
Listen Live:<a href="https://www.sportscapitoldc.com/download-the-espn-630-app/"> ESPN 630 App</a> |<a href="http://sportscapitoldc.com/"> Sportscapitoldc.com</a> | ESPN 630 AM
Social media:|<a href="https://twitter.com/Mike_Callow"> @Mike_Callow</a> |<a href="https://twitter.com/espn630dc"> @ESPN630DC</a>

Fallout from JD5's season coming to a close, Caps in Minnesota tonight

Mike starts the show talking Commanders as they get their first win in SEVENTY DAYS! Full reaction to the win and what went right in this one.

(18:48) Mike listens in to Dan Quinn as breaking news occurs: Jayden Daniels is shut down for the season.

(45:17) Voice of the Commanders Bram Weinstein joins the show to react to the news of Jayden Daniels being shut down and recap the win.

(1:07:52) Week 15 recap and reaction with some major injury news.

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

Mike starts the show talking Commanders as they get their first win in SEVENTY DAYS! Full reaction to the win and what went right in this one.
(18:48) Mike listens in to Dan Quinn as breaking news occurs: Jayden Daniels is shut down for the season.
(45:17) Voice of the Commanders Bram Weinstein joins the show to react to the news of Jayden Daniels being shut down and recap the win.
(1:07:52) Week 15 recap and reaction with some major injury news.
The Line Change: 3:00pm-5:00pm EST
Listen Live:<a href="https://www.sportscapitoldc.com/download-the-espn-630-app/"> ESPN 630 App</a> |<a href="http://sportscapitoldc.com/"> Sportscapitoldc.com</a> | ESPN 630 AM
Social media:|<a href="https://twitter.com/Mike_Callow"> @Mike_Callow</a> |<a href="https://twitter.com/espn630dc"> @ESPN630DC</a>

Commanders get first win since October 5th!

Mike is back! He starts the show talking Commanders and gives his Giants game thoughts, plus listens in to Dan Quinn's week-end presser.

(23:38) Week 15 picks and predictions.

(36:37) Caps break: Washington fell to Carolina in OT last night, Mike says it's a "good" point - they're off to Winnipeg tomorrow.

(41:08) NFL @ 4: Voice of the Commanders and ESPN 630 host Bram Weinstein joins to give us a vibe check on the Commanders this week, and some thoughts on player availability moving forward.

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

Mike is back! He starts the show talking Commanders and gives his Giants game thoughts, plus listens in to Dan Quinn's week-end presser.
(23:38) Week 15 picks and predictions.
(36:37) Caps break: Washington fell to Carolina in OT last night, Mike says it's a "good" point - they're off to Winnipeg tomorrow.
(41:08) NFL @ 4: Voice of the Commanders and ESPN 630 host Bram Weinstein joins to give us a vibe check on the Commanders this week, and some thoughts on player availability moving forward.
The Line Change: 3:00pm-5:00pm EST
Listen Live:<a href="https://www.sportscapitoldc.com/download-the-espn-630-app/"> ESPN 630 App</a> |<a href="http://sportscapitoldc.com/"> Sportscapitoldc.com</a> | ESPN 630 AM
Social media:|<a href="https://twitter.com/Mike_Callow"> @Mike_Callow</a> |<a href="https://twitter.com/espn630dc"> @ESPN630DC</a>

Vibe check after the Commanders stand pat after the trade deadline

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