Mike starts the show talking a bit of Commanders, then jumps into the Nats and the MLB trade deadline as the hours countdown. What happens to MacKenzie Gore?

(11:21) Mike is joined by Darian Williams ahead of his comedy showing and some life talk.

(28:55) The guys jump into the latest on the Commanders as Training Camp rolls on.

(1:00:25) Kay Adams was out at Training Camp, hear from Jayden Daniels, Dan Quinn and Deebo Samuel.

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

Mike starts the show talking a bit of Commanders, then jumps into the Nats and the MLB trade deadline as the hours countdown. What happens to MacKenzie Gore?
(11:21) Mike is joined by Darian Williams ahead of his comedy showing and some life talk.
(28:55) The guys jump into the latest on the Commanders as Training Camp rolls on.
(1:00:25) Kay Adams was out at Training Camp, hear from Jayden Daniels, Dan Quinn and Deebo Samuel.
The Line Change: 3:00pm-5:00pm EST
Listen Live:<a href="https://www.sportscapitoldc.com/download-the-espn-630-app/"> ESPN 630 App</a> |<a href="http://sportscapitoldc.com/"> Sportscapitoldc.com</a> | ESPN 630 AM
Social media:|<a href="https://twitter.com/Mike_Callow"> @Mike_Callow</a> |<a href="https://twitter.com/espn630dc"> @ESPN630DC</a>

Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action.
Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 3p-5p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.

Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action. Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 3p-5p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.

The Line Change with Mike Callow

Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action.
Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 5p-6p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.

Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action. Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 5p-6p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.

MLB Trade deadline looms, Darian Williams joins the show

Mike starts the show talking NFLand college football as Donte Moore is going back to Oregon - with him tabbed as the 2nd QB in the draft, it may affect who Washington selects.

(19:30) Commanders news: Jayden Daniels playing flag football in the offseason, plus Kliff Kingsbury and the Commanders did indeed leave each other on a good note.

(31:24) Caps break: The Caps pulled a win out of the fire last night, can they build up some momentum?

(39:29) NFL @ 4: A bit of news on the Commanders DC search, plus the rest of the openings.

 The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

Mike starts the show talking NFLand college football as Donte Moore is going back to Oregon - with him tabbed as the 2nd QB in the draft, it may affect who Washington selects.
(19:30) Commanders news: Jayden Daniels playing flag football in the offseason, plus Kliff Kingsbury and the Commanders did indeed leave each other on a good note.
(31:24) Caps break: The Caps pulled a win out of the fire last night, can they build up some momentum?
(39:29) NFL @ 4: A bit of news on the Commanders DC search, plus the rest of the openings.
&nbsp;The Line Change: 3:00pm-5:00pm EST
Listen Live:<a href="https://www.sportscapitoldc.com/download-the-espn-630-app/"> ESPN 630 App</a> |<a href="http://sportscapitoldc.com/"> Sportscapitoldc.com</a> | ESPN 630 AM
Social media:|<a href="https://twitter.com/Mike_Callow"> @Mike_Callow</a> |<a href="https://twitter.com/espn630dc"> @ESPN630DC</a>

Donte Moore shakes up the top of the draft, Jayden Daniels jumps into flag football

Mike starts the show talking NFL as Mike Tomlin stepped down right before the show. What’s next for the coach that was in Pittsburgh for 19 years?

(19:47) With Tomlin on the market…should Washington consider him?

(33:22) Caps break: Another opportunity for the Caps to win 2 games in a row starting with Montreal tonight.

(41:51) NFL @ 4: The Steelers fired Tomlin, and now the Eagles have shaken up their staff.

 The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

Mike starts the show talking NFL as Mike Tomlin stepped down right before the show. What&rsquo;s next for the coach that was in Pittsburgh for 19 years?
(19:47) With Tomlin on the market&hellip;should Washington consider him?
(33:22) Caps break: Another opportunity for the Caps to win 2 games in a row starting with Montreal tonight.
(41:51) NFL @ 4: The Steelers fired Tomlin, and now the Eagles have shaken up their staff.
&nbsp;The Line Change: 3:00pm-5:00pm EST
Listen Live:<a href="https://www.sportscapitoldc.com/download-the-espn-630-app/"> ESPN 630 App</a> |<a href="http://sportscapitoldc.com/"> Sportscapitoldc.com</a> | ESPN 630 AM
Social media:|<a href="https://twitter.com/Mike_Callow"> @Mike_Callow</a> |<a href="https://twitter.com/espn630dc"> @ESPN630DC</a>

NFL Coaching carousel rolls on: Mike Tomlin steps down in Pittsburgh

Mike starts the show talking NFL and the specifically the Eagles getting bounced after acting like nothing was wrong.

(18:51) After the show on Friday, the Commanders named David Blough their OC. There's a lot to unpack.

(32:13) Caps break: a split this weekend, but it should have been a sweep.

(39:14) NFL @ 4: Wild Card review

(59:30) An exchange in Jacksonville is probably something we need more of: humanity.

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

Mike starts the show talking NFL and the specifically the Eagles getting bounced after acting like nothing was wrong.
(18:51) After the show on Friday, the Commanders named David Blough their OC. There's a lot to unpack.
(32:13) Caps break: a split this weekend, but it should have been a sweep.
(39:14) NFL @ 4: Wild Card review
(59:30) An exchange in Jacksonville is probably something we need more of: humanity.
The Line Change: 3:00pm-5:00pm EST
Listen Live:<a href="https://www.sportscapitoldc.com/download-the-espn-630-app/"> ESPN 630 App</a> |<a href="http://sportscapitoldc.com/"> Sportscapitoldc.com</a> | ESPN 630 AM
Social media:|<a href="https://twitter.com/Mike_Callow"> @Mike_Callow</a> |<a href="https://twitter.com/espn630dc"> @ESPN630DC</a>

MLB Trade deadline looms, Darian Williams joins the show

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