Mike starts the show reacting to the HR Derby and the new format being a great fit - plus the drama of the “last swing”

(14:18) Stefon Diggs’ name is starting to warm up, is it time for the Commanders to pull the trigger on signing him?

(32:01) David Blough sat down with Ari Meirov to chat about landing the OC gig and some insight into what the offense may look like.

(42:40) NFL @ 4: Jumping into more of the NFL Top 10 - the Commanders have a player! But Mike asks: is their OL underrated? 

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

Mike starts the show reacting to the HR Derby and the new format being a great fit - plus the drama of the &ldquo;last swing&rdquo;
(14:18) Stefon Diggs&rsquo; name is starting to warm up, is it time for the Commanders to pull the trigger on signing him?
(32:01) David Blough sat down with Ari Meirov to chat about landing the OC gig and some insight into what the offense may look like.
(42:40) NFL @ 4: Jumping into more of the NFL Top 10 - the Commanders have a player! But Mike asks: is their OL underrated?&nbsp;
The Line Change: 3:00pm-5:00pm EST
Listen Live:<a href="https://www.sportscapitoldc.com/download-the-espn-630-app/"> ESPN 630 App</a> |<a href="http://sportscapitoldc.com/"> Sportscapitoldc.com</a> | ESPN 630 AM
Social media:|<a href="https://twitter.com/Mike_Callow"> @Mike_Callow</a> |<a href="https://twitter.com/espn630dc"> @ESPN630DC</a>

Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action.
Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 3p-5p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.

Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action. Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 3p-5p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.

The Line Change with Mike Callow

Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action.
Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 5p-6p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.

Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action. Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 5p-6p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.

HR Derby a hit! Stefon Diggs to DC? WR's market heating up

Mike reacts to the World Cup finishing up: the result, does America's interest go up, and more.

(23:17) A tweet from Ted Leonsis is worth passing along regarding the World Cup and Commanders.

(34:01) Fanatics fest was this weekend. Mike has thoughts. 

(42:11) NFL @ 4: Mike binged "Quarterback" over the weekend, he reacts to JD5's portion and the other QBs.

(59:09) A look at the latest on LeBron and where he could go.

(1:13:04) A check in on the Nats and Orioles.

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

Mike reacts to the World Cup finishing up: the result, does America's interest go up, and more.
(23:17) A tweet from Ted Leonsis is worth passing along regarding the World Cup and Commanders.
(34:01) Fanatics fest was this weekend. Mike has thoughts.&nbsp;
(42:11) NFL @ 4: Mike binged "Quarterback" over the weekend, he reacts to JD5's portion and the other QBs.
(59:09) A look at the latest on LeBron and where he could go.
(1:13:04) A check in on the Nats and Orioles.
The Line Change: 3:00pm-5:00pm EST
Listen Live:<a href="https://www.sportscapitoldc.com/download-the-espn-630-app/"> ESPN 630 App</a> |<a href="http://sportscapitoldc.com/"> Sportscapitoldc.com</a> | ESPN 630 AM
Social media:|<a href="https://twitter.com/Mike_Callow"> @Mike_Callow</a> |<a href="https://twitter.com/espn630dc"> @ESPN630DC</a>

World Cup over, Jayden Daniels in Netflix' Quarterback, LeBron still a free agent

Mike is joined by Darian Williams once again after a few weeks of hiatus. The guys catch up, discuss potential Commanders WR adds, and jump into the fan conduct conversation off of the WNBA and NWSL.

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

Mike is joined by Darian Williams once again after a few weeks of hiatus. The guys catch up, discuss potential Commanders WR adds, and jump into the fan conduct conversation off of the WNBA and NWSL.
The Line Change: 3:00pm-5:00pm EST
Listen Live:<a href="https://www.sportscapitoldc.com/download-the-espn-630-app/"> ESPN 630 App</a> |<a href="http://sportscapitoldc.com/"> Sportscapitoldc.com</a> | ESPN 630 AM
Social media:|<a href="https://twitter.com/Mike_Callow"> @Mike_Callow</a> |<a href="https://twitter.com/espn630dc"> @ESPN630DC</a>

D-Will Thursday is back! Commanders WR status, fan conduct and more!

Mike starts the show talking about the MLB All-Star game last night and the worry that the game is tilting to elite pitching. Is there a fix? Plus, sports excluded on a DC ticket act.

(22:22) David Blough got high praise from to NFL head coaches, plus what the offense and JD5 may look like.

(39:44) Fans are getting fired from their jobs for extreme reactions to players...GOOD.

(48:19) NFL @ 4: Latest NFL news and notes, Rich Eisen's top QBs

(1:01:05) The Caps season start has been marked, Cody Bellinger on a possible salary cap.

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

Mike starts the show talking about the MLB All-Star game last night and the worry that the game is tilting to elite pitching. Is there a fix? Plus, sports excluded on a DC ticket act.
(22:22) David Blough got high praise from to NFL head coaches, plus what the offense and JD5 may look like.
(39:44) Fans are getting fired from their jobs for extreme reactions to players...GOOD.
(48:19) NFL @ 4: Latest NFL news and notes, Rich Eisen's top QBs
(1:01:05) The Caps season start has been marked, Cody Bellinger on a possible salary cap.
The Line Change: 3:00pm-5:00pm EST
Listen Live:<a href="https://www.sportscapitoldc.com/download-the-espn-630-app/"> ESPN 630 App</a> |<a href="http://sportscapitoldc.com/"> Sportscapitoldc.com</a> | ESPN 630 AM
Social media:|<a href="https://twitter.com/Mike_Callow"> @Mike_Callow</a> |<a href="https://twitter.com/espn630dc"> @ESPN630DC</a>

HR Derby a hit! Stefon Diggs to DC? WR's market heating up

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