Mike starts the show talking NFL with the latest in free agency, plus how the last day has shaken out with what the Commanders could do to fill out their needs.

(33:38) Caps break: Caps win against the Flames, but the power play is a legitimate problem. 

(39:07) NFL @ 4: More on NFL free agency and reaction to Day 1.

(57:35) Loose ends to finish the show

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

Mike starts the show talking NFL with the latest in free agency, plus how the last day has shaken out with what the Commanders could do to fill out their needs.
(33:38) Caps break: Caps win against the Flames, but the power play is a legitimate problem.&nbsp;
(39:07) NFL @ 4: More on NFL free agency and reaction to Day 1.
(57:35) Loose ends to finish the show
The Line Change: 3:00pm-5:00pm EST
Listen Live:<a href="https://www.sportscapitoldc.com/download-the-espn-630-app/"> ESPN 630 App</a> |<a href="http://sportscapitoldc.com/"> Sportscapitoldc.com</a> | ESPN 630 AM
Social media:|<a href="https://twitter.com/Mike_Callow"> @Mike_Callow</a> |<a href="https://twitter.com/espn630dc"> @ESPN630DC</a>

Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action.
Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 3p-5p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.

Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action. Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 3p-5p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.

The Line Change with Mike Callow

Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action.
Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 5p-6p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.

Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action. Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 5p-6p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.

Day 2 of NFL Free Agency reaction and review

Mike starts the show talking Commanders and the latest updates on Adam Peter’s signings over the weekend, and asks the question: Where else needs to be addressed, and how comfortable are you with certain positions?

(27:53) The World Baseball Classic has been a resounding success, pair that with International hockey…is national pride the key to cut through the noise in the modern age?

(37:13) Caps break: The Caps had a brutal loss on Saturday, but a piece of the future is on the way.

(45:26) NFL @ 4: A look at the latest in the league, plus the AJ Brown trade market is still warm?

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

Mike starts the show talking Commanders and the latest updates on Adam Peter&rsquo;s signings over the weekend, and asks the question: Where else needs to be addressed, and how comfortable are you with certain positions?
(27:53) The World Baseball Classic has been a resounding success, pair that with International hockey&hellip;is national pride the key to cut through the noise in the modern age?
(37:13) Caps break: The Caps had a brutal loss on Saturday, but a piece of the future is on the way.
(45:26) NFL @ 4: A look at the latest in the league, plus the AJ Brown trade market is still warm?
The Line Change: 3:00pm-5:00pm EST
Listen Live:<a href="https://www.sportscapitoldc.com/download-the-espn-630-app/"> ESPN 630 App</a> |<a href="http://sportscapitoldc.com/"> Sportscapitoldc.com</a> | ESPN 630 AM
Social media:|<a href="https://twitter.com/Mike_Callow"> @Mike_Callow</a> |<a href="https://twitter.com/espn630dc"> @ESPN630DC</a>

Commanders coming to a close on filling the roster out pre-draft, Capitals future is now

Mike starts the show talking Commanders and NFL reacting to more free agency news.

(18:34) The Commanders added Leo Chenal to their LB corp, Mike plays his intro presser and reacts to what he had to say.

(34:46) Caps break: Caps with their most improbable win of the season last night

(39:38) NFL @ 4: The Commanders add a pair of signings, plus reaction to Kyler Murray heading to Minnesota.

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

Mike starts the show talking Commanders and NFL reacting to more free agency news.
(18:34) The Commanders added Leo Chenal to their LB corp, Mike plays his intro presser and reacts to what he had to say.
(34:46) Caps break: Caps with their most improbable win of the season last night
(39:38) NFL @ 4: The Commanders add a pair of signings, plus reaction to Kyler Murray heading to Minnesota.
The Line Change: 3:00pm-5:00pm EST
Listen Live:<a href="https://www.sportscapitoldc.com/download-the-espn-630-app/"> ESPN 630 App</a> |<a href="http://sportscapitoldc.com/"> Sportscapitoldc.com</a> | ESPN 630 AM
Social media:|<a href="https://twitter.com/Mike_Callow"> @Mike_Callow</a> |<a href="https://twitter.com/espn630dc"> @ESPN630DC</a>

Commanders continue to add, Caps get a huge W

Mike starts the show talking NFL free agency and the latest with the Commanders as they made some more moves today and addressed the RB situation.

(21:08) The Commanders have started to roll through some press conferences with new players, Mike starts off with Tim Settle

(33:28) Caps break: Caps lose against the Flyers, and the road to the playoffs gets more difficult, maybe impossible. 

(40:19) Chig Okonkwo’s presser with some reaction on what his role in the offense will be, plus a quick word on what Marcus Mariota said about re-signing.

(1:02:27) Amik Robertson’s presser and what he expects from the Commanders defense.

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

Mike starts the show talking NFL free agency and the latest with the Commanders as they made some more moves today and addressed the RB situation.
(21:08) The Commanders have started to roll through some press conferences with new players, Mike starts off with Tim Settle
(33:28) Caps break: Caps lose against the Flyers, and the road to the playoffs gets more difficult, maybe impossible.&nbsp;
(40:19) Chig Okonkwo&rsquo;s presser with some reaction on what his role in the offense will be, plus a quick word on what Marcus Mariota said about re-signing.
(1:02:27) Amik Robertson&rsquo;s presser and what he expects from the Commanders defense.
The Line Change: 3:00pm-5:00pm EST
Listen Live:<a href="https://www.sportscapitoldc.com/download-the-espn-630-app/"> ESPN 630 App</a> |<a href="http://sportscapitoldc.com/"> Sportscapitoldc.com</a> | ESPN 630 AM
Social media:|<a href="https://twitter.com/Mike_Callow"> @Mike_Callow</a> |<a href="https://twitter.com/espn630dc"> @ESPN630DC</a>

Day 2 of NFL Free Agency reaction and review

The Line Change with Mike Callow

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