Mike starts the show talking NFL with the latest in free agency, plus how the last day has shaken out with what the Commanders could do to fill out their needs.

(33:38) Caps break: Caps win against the Flames, but the power play is a legitimate problem. 

(39:07) NFL @ 4: More on NFL free agency and reaction to Day 1.

(57:35) Loose ends to finish the show

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

Mike starts the show talking NFL with the latest in free agency, plus how the last day has shaken out with what the Commanders could do to fill out their needs.
(33:38) Caps break: Caps win against the Flames, but the power play is a legitimate problem.&nbsp;
(39:07) NFL @ 4: More on NFL free agency and reaction to Day 1.
(57:35) Loose ends to finish the show
The Line Change: 3:00pm-5:00pm EST
Listen Live:<a href="https://www.sportscapitoldc.com/download-the-espn-630-app/"> ESPN 630 App</a> |<a href="http://sportscapitoldc.com/"> Sportscapitoldc.com</a> | ESPN 630 AM
Social media:|<a href="https://twitter.com/Mike_Callow"> @Mike_Callow</a> |<a href="https://twitter.com/espn630dc"> @ESPN630DC</a>

Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action.
Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 3p-5p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.

Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action. Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 3p-5p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.

The Line Change with Mike Callow

Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action.
Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 5p-6p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.

Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action. Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 5p-6p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.

Day 2 of NFL Free Agency reaction and review

Mike is joined by Darian Williams for a D-Will Thursday! The guys jump into the new uniforms launched by the Falcons and what it could mean for the Commanders. Plus, Kirk Cousins signs on with the Raiders, are other dominoes going to fall?

(1:03:14) DC Defenders kicker Matt McCrane joins the show to talk about hitting the first ever 4 point field goal in the UFL last week, and getting set for tomorrow's game.

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

Mike is joined by Darian Williams for a D-Will Thursday! The guys jump into the new uniforms launched by the Falcons and what it could mean for the Commanders. Plus, Kirk Cousins signs on with the Raiders, are other dominoes going to fall?
(1:03:14) DC Defenders kicker Matt McCrane joins the show to talk about hitting the first ever 4 point field goal in the UFL last week, and getting set for tomorrow's game.
The Line Change: 3:00pm-5:00pm EST
Listen Live:<a href="https://www.sportscapitoldc.com/download-the-espn-630-app/"> ESPN 630 App</a> |<a href="http://sportscapitoldc.com/"> Sportscapitoldc.com</a> | ESPN 630 AM
Social media:|<a href="https://twitter.com/Mike_Callow"> @Mike_Callow</a> |<a href="https://twitter.com/espn630dc"> @ESPN630DC</a>

A D-Will...Thursday?! New looks in the NFL, Cousins to Vegas, Defenders kicker Matt McCrane joins the show

Mike starts the show talking Tiger Woods as the details have emerged of what happened Friday.

(20:19) A look at what Dan Quinn had to say about heading into 26, and once again reveals what the bread and butter of the offense will be.

(28:40) Caps break: Caps with a massive matchup against the Flyers tonight

(40:12) NFL @ 4: The referee problem with the NFL is already sending Mike into a panic.

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

Mike starts the show talking Tiger Woods as the details have emerged of what happened Friday.
(20:19) A look at what Dan Quinn had to say about heading into 26, and once again reveals what the bread and butter of the offense will be.
(28:40) Caps break: Caps with a massive matchup against the Flyers tonight
(40:12) NFL @ 4: The referee problem with the NFL is already sending Mike into a panic.
The Line Change: 3:00pm-5:00pm EST
Listen Live:<a href="https://www.sportscapitoldc.com/download-the-espn-630-app/"> ESPN 630 App</a> |<a href="http://sportscapitoldc.com/"> Sportscapitoldc.com</a> | ESPN 630 AM
Social media:|<a href="https://twitter.com/Mike_Callow"> @Mike_Callow</a> |<a href="https://twitter.com/espn630dc"> @ESPN630DC</a>

Dan Quinn doubled down on Commanders' identity, Tiger Woods' reckoning and more!

 

(13:36) A quick recap of the Orioles and Nats weekends, but the real star was the MLB's ABS system - a true thrill in house.

(30:18) Caps break: The Capitals truly are not dying, they could have a pathway into the playoffs.

(40:31) NFL @ 4: The NFL ownership meetings are underway, what did Josh Harris and Dan Quinn have to say?

(56:59) ESPN's latest mock has things taking a right turn for the Commanders - and that's okay says Mike

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

&nbsp;
(13:36) A quick recap of the Orioles and Nats weekends, but the real star was the MLB's ABS system - a true thrill in house.
(30:18) Caps break: The Capitals truly are not dying, they could have a pathway into the playoffs.
(40:31) NFL @ 4: The NFL ownership meetings are underway, what did Josh Harris and Dan Quinn have to say?
(56:59) ESPN's latest mock has things taking a right turn for the Commanders - and that's okay says Mike
The Line Change: 3:00pm-5:00pm EST
Listen Live:<a href="https://www.sportscapitoldc.com/download-the-espn-630-app/"> ESPN 630 App</a> |<a href="http://sportscapitoldc.com/"> Sportscapitoldc.com</a> | ESPN 630 AM
Social media:|<a href="https://twitter.com/Mike_Callow"> @Mike_Callow</a> |<a href="https://twitter.com/espn630dc"> @ESPN630DC</a>

Day 2 of NFL Free Agency reaction and review

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