Mike starts the show talking Commanders as he picked apart one of Daronte Jones quote from Tuesday, as he won't force a specific type of defense - yet at least. Why this is a good thing moving forward.

(19:50) John Riggins jersey went for well above asking price, and it did go to a lifelong fan.

(29:43)  There is still a criticism to the Wizards trade for AD - Mike explains why it's overblown.

(40:17) Is Lamar Jackson going to bounce back next year? Why it's on more than number 8.

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

Mike starts the show talking Commanders as he picked apart one of Daronte Jones quote from Tuesday, as he won't force a specific type of defense - yet at least. Why this is a good thing moving forward.
(19:50) John Riggins jersey went for well above asking price, and it did go to a lifelong fan.
(29:43)&nbsp; There is still a criticism to the Wizards trade for AD - Mike explains why it's overblown.
(40:17) Is Lamar Jackson going to bounce back next year? Why it's on more than number 8.
The Line Change: 3:00pm-5:00pm EST
Listen Live:<a href="https://www.sportscapitoldc.com/download-the-espn-630-app/"> ESPN 630 App</a> |<a href="http://sportscapitoldc.com/"> Sportscapitoldc.com</a> | ESPN 630 AM
Social media:|<a href="https://twitter.com/Mike_Callow"> @Mike_Callow</a> |<a href="https://twitter.com/espn630dc"> @ESPN630DC</a>

Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action.
Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 3p-5p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.

Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action. Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 3p-5p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.

The Line Change with Mike Callow

Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action.
Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 5p-6p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.

Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action. Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 5p-6p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.

Daronte Jones defense NOT locked in? Riggo's jersey buyer revealed

Mike starts the show talking Commanders as they re-signed Tress Way.

(18:21) A look at some of the Olympics storylines, plus rooting interests in hockey.

(29:03)  A rare UMD basketball segment: Buzz Williams’ start is disastrous for the Terps.

(42:01) Mike jumps into Daronte Jones and what’s to come for this defense if yesterday tipped us off, but it will depend on new talent.

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

Mike starts the show talking Commanders as they re-signed Tress Way.
(18:21) A look at some of the Olympics storylines, plus rooting interests in hockey.
(29:03)&nbsp; A rare UMD basketball segment: Buzz Williams&rsquo; start is disastrous for the Terps.
(42:01) Mike jumps into Daronte Jones and what&rsquo;s to come for this defense if yesterday tipped us off, but it will depend on new talent.
The Line Change: 3:00pm-5:00pm EST
Listen Live:<a href="https://www.sportscapitoldc.com/download-the-espn-630-app/"> ESPN 630 App</a> |<a href="http://sportscapitoldc.com/"> Sportscapitoldc.com</a> | ESPN 630 AM
Social media:|<a href="https://twitter.com/Mike_Callow"> @Mike_Callow</a> |<a href="https://twitter.com/espn630dc"> @ESPN630DC</a>

Commanders make their first offseason re-signing, Olympics round up, Daronte Jones hiring hinting at offseason additions?

marker 1

Mike starts the show talking Commanders as it was a major presser today as Dan Quinn spoke with the media, along with David Blough and Daronte Jones being introduced as Offensive and defensive coordinators. Mike stars off with DQ.

(21:23) Mike reacts to DQ as he unpacks some of what he had to say about both coordinators and some changes.

(32:33)  A look at the valuations for the major 5 sports in North America.

(41:23) Mike jumps into Blough’s presser and reacts to what he had to say - including his favorite statement on Jayden Daniels and the new look offense.

(1:01:47) Daronte Jones’ presser with reaction, and Mike predicts how he’ll be different than Joe Whitt Jr.

(1:22:09) A report on Alex Ovechkin and the KHL hit social media channels today.

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

Mike starts the show talking Commanders as it was a major presser today as Dan Quinn spoke with the media, along with David Blough and Daronte Jones being introduced as Offensive and defensive coordinators. Mike stars off with DQ.
(21:23) Mike reacts to DQ as he unpacks some of what he had to say about both coordinators and some changes.
(32:33)&nbsp; A look at the valuations for the major 5 sports in North America.
(41:23) Mike jumps into Blough&rsquo;s presser and reacts to what he had to say - including his favorite statement on Jayden Daniels and the new look offense.
(1:01:47) Daronte Jones&rsquo; presser with reaction, and Mike predicts how he&rsquo;ll be different than Joe Whitt Jr.
(1:22:09) A report on Alex Ovechkin and the KHL hit social media channels today.
The Line Change: 3:00pm-5:00pm EST
Listen Live:<a href="https://www.sportscapitoldc.com/download-the-espn-630-app/"> ESPN 630 App</a> |<a href="http://sportscapitoldc.com/"> Sportscapitoldc.com</a> | ESPN 630 AM
Social media:|<a href="https://twitter.com/Mike_Callow"> @Mike_Callow</a> |<a href="https://twitter.com/espn630dc"> @ESPN630DC</a>

Dan Quinn, David Blough and Daronte Jones speak to the media: DQ era 2.0

https://api.omny.fm/orgs/a7b0bd27-d748-4fbe-ab3b-a6fa0049bcf6/clips/2c4d6478-1d3a-4ca0-9b85-b3ed01735918/transcript

Mike starts the show talking Super Bowl LX - on the field! - with the Seahawks winning, not the Patriots losing, and it being a very predictable game from his end.

(21:49) Now the off the field chatter with the half time show and commercials

(35:59)  NFL Break: Some massive news from the Canadian Olympic team and Tom Wilson, Wizards chatter from the weekend and more.

(43:52) NFL @ 4: The Seahawks are champs but there are some real connections to the Commanders today, plus Jayden Daniels loosely campaigning for Brandon Aiyuk

(1:03:26) Adam Schefter floated a pretty big rule change that at least 1 team may push for, and it’d be exciting - but scary for team’s asset management.

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

Mike starts the show talking Super Bowl LX - on the field! - with the Seahawks winning, not the Patriots losing, and it being a very predictable game from his end.
(21:49) Now the off the field chatter with the half time show and commercials
(35:59)&nbsp; NFL Break: Some massive news from the Canadian Olympic team and Tom Wilson, Wizards chatter from the weekend and more.
(43:52) NFL @ 4: The Seahawks are champs but there are some real connections to the Commanders today, plus Jayden Daniels loosely campaigning for Brandon Aiyuk
(1:03:26) Adam Schefter floated a pretty big rule change that at least 1 team may push for, and it&rsquo;d be exciting - but scary for team&rsquo;s asset management.
The Line Change: 3:00pm-5:00pm EST
Listen Live:<a href="https://www.sportscapitoldc.com/download-the-espn-630-app/"> ESPN 630 App</a> |<a href="http://sportscapitoldc.com/"> Sportscapitoldc.com</a> | ESPN 630 AM
Social media:|<a href="https://twitter.com/Mike_Callow"> @Mike_Callow</a> |<a href="https://twitter.com/espn630dc"> @ESPN630DC</a>

Seahawks win! Mike's review of on and off the field activities, plus yesterday's Commanders connections

https://api.omny.fm/orgs/a7b0bd27-d748-4fbe-ab3b-a6fa0049bcf6/clips/0eeb36e6-6514-4e22-9e34-b3ec0170d230/transcript

Daronte Jones defense NOT locked in? Riggo's jersey buyer revealed

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