Mike starts the show talking Commanders off their loss to Dallas and what happened one year ago in 2024.

(20:30) Dan Quinn’s Monday presser off the Cowboys game and heading into the Eagles game to finish the season.

(45:37) NFL @ 4: Week 17 review

(1:04:39) Who do you have the least faith in heading into the playoffs?

(1:14:52) Caps preview and loose ends to finish the show.

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

Mike starts the show talking Commanders off their loss to Dallas and what happened one year ago in 2024.
(20:30) Dan Quinn&rsquo;s Monday presser off the Cowboys game and heading into the Eagles game to finish the season.
(45:37) NFL @ 4: Week 17 review
(1:04:39) Who do you have the least faith in heading into the playoffs?
(1:14:52) Caps preview and loose ends to finish the show.
The Line Change: 3:00pm-5:00pm EST
Listen Live:<a href="https://www.sportscapitoldc.com/download-the-espn-630-app/"> ESPN 630 App</a> |<a href="http://sportscapitoldc.com/"> Sportscapitoldc.com</a> | ESPN 630 AM
Social media:|<a href="https://twitter.com/Mike_Callow"> @Mike_Callow</a> |<a href="https://twitter.com/espn630dc"> @ESPN630DC</a>

Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action.
Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 3p-5p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.

Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action. Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 3p-5p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.

The Line Change with Mike Callow

Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action.
Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 5p-6p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.

Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action. Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 5p-6p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.

Back from Holiday break: Commanders review, Week 17 in the NFL setting up a few last second Week 18 finishes

Mike starts the show talking Commanders as the search for a new OC rolls on, and who the top candidates should be.

(20:11) The Wizards have brought in Trae Young, and Mike is noticing a few things with the organization with a few fan service items.

(31:48) Caps break: The Caps head to Chicago and Nashville this weekend.

(40:07) NFL @ 4: Wild Card weekend picks and preview.

(58:12) Inside the Commanders end of season turmoil.

(1:09:19) Josh Allen is officially on legacy watch.

 The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

Mike starts the show talking Commanders as the search for a new OC rolls on, and who the top candidates should be.
(20:11) The Wizards have brought in Trae Young, and Mike is noticing a few things with the organization with a few fan service items.
(31:48) Caps break: The Caps head to Chicago and Nashville this weekend.
(40:07) NFL @ 4: Wild Card weekend picks and preview.
(58:12) Inside the Commanders end of season turmoil.
(1:09:19) Josh Allen is officially on legacy watch.
&nbsp;The Line Change: 3:00pm-5:00pm EST
Listen Live:<a href="https://www.sportscapitoldc.com/download-the-espn-630-app/"> ESPN 630 App</a> |<a href="http://sportscapitoldc.com/"> Sportscapitoldc.com</a> | ESPN 630 AM
Social media:|<a href="https://twitter.com/Mike_Callow"> @Mike_Callow</a> |<a href="https://twitter.com/espn630dc"> @ESPN630DC</a>

Commanders search for their new coordinators heats up, Wild Card Weekend picks and preview

Mike starts the show talking Mike McDaniel as he was fired from the Dolphins today, and they Commanders should RUN to get him to DC as the OC.

(18:58) Unpacking the Kliff Kingsbury/AP disconnect and why this should have went down differently.

(39:12) Trae Young to the Wizards?! And he WANTED to come here?

(59:06) The Capitals fell to the Stars last night, and it was an ugly one.

 The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

Mike starts the show talking Mike McDaniel as he was fired from the Dolphins today, and they Commanders should RUN to get him to DC as the OC.
(18:58) Unpacking the Kliff Kingsbury/AP disconnect and why this should have went down differently.
(39:12) Trae Young to the Wizards?! And he WANTED to come here?
(59:06) The Capitals fell to the Stars last night, and it was an ugly one.
&nbsp;The Line Change: 3:00pm-5:00pm EST
Listen Live:<a href="https://www.sportscapitoldc.com/download-the-espn-630-app/"> ESPN 630 App</a> |<a href="http://sportscapitoldc.com/"> Sportscapitoldc.com</a> | ESPN 630 AM
Social media:|<a href="https://twitter.com/Mike_Callow"> @Mike_Callow</a> |<a href="https://twitter.com/espn630dc"> @ESPN630DC</a>

Mike McDaniel out in Miami...possible OC in DC?

Mike and Darian spend the show unpacking the Commanders offseason so far with the firings of  Kliff Kingsbury and Joe Whitt Jr, and what it means for Dan Quinn, Jayden Daniels and the direction of the organization.

 The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

Mike and Darian spend the show unpacking the Commanders offseason so far with the firings of&nbsp; Kliff Kingsbury and Joe Whitt Jr, and what it means for Dan Quinn, Jayden Daniels and the direction of the organization.
&nbsp;The Line Change: 3:00pm-5:00pm EST
Listen Live:<a href="https://www.sportscapitoldc.com/download-the-espn-630-app/"> ESPN 630 App</a> |<a href="http://sportscapitoldc.com/"> Sportscapitoldc.com</a> | ESPN 630 AM
Social media:|<a href="https://twitter.com/Mike_Callow"> @Mike_Callow</a> |<a href="https://twitter.com/espn630dc"> @ESPN630DC</a>

Back from Holiday break: Commanders review, Week 17 in the NFL setting up a few last second Week 18 finishes

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