#16 - The Importance of Farming & Lifestyle - DAN ILES
My guest today is Dan Iles, he's a senior communications manager at the Soil Association. He works with the farming team to inspire and equip farmers in the UK towards agroecological farming techniques. Dan is a huge advocate for market gardening (small scale garden farms supplying local people/res…
#15 - Sex, Booze, Sleep and Stress. ROB MOORE
My guest today is Rob Moore, who is an Entrepreneur, Investor, Author of 6 Amazon and Audible Bestsellers, Prolific Podcaster, two-time Public Speaking World Record Holder and Founder of The Rob Moore Foundation. Rob is a self-made multi-millionaire, he achieved this by the age of 30, having been…
#14 - The Monsters in Your Mind. HAZEL GALE
My guest today is Hazel Gale, who has been a World Champion kickboxer, is a cognitive hypnotherapist and author of The Mind Monster Solution - How to overcome self-sabotage and reclaim your life In this episode you'll discover how she overcame her personal struggles with chronic fatigue and mental…
#13 - Vikings, Nature and Freedom. Bjørn Andreas Bull-Hansen.
My guest today is Bjorn Andreas Bull-Hansen --- who has a simply amazing youtube channel where he shares knowledge on Viking culture, bushcraft, mens mental health and a ton more --- we’re talking anything from COVID political opinion to campfire chats about life Bjorn is a bestselling Novelist an…
#12 - When People Don't Believe in You. TIMOTHY FRANK
My guest today is Timothy Frank, who runs his own care home business. It turned into a surprise grilling for ME as Tim drills down into the adversity stories of entrepreneur life. We talk about how a particular mindset got us both started in business. How to beat the odds - and why self belief i…
#11 - Hold on to Your Nuts. WAYNE LEVINE.
My guest today is Wayne Levine. Wayne is the author of one of my favourite books, Hold on to Your NUTS, which was a life changing book for me and I re-read it monthly! It's all about laying down the guidelines of what's right and what's wrong, what you like and dislike in your life so that you've…
#10 - How to Overcome The illusion of Control. DAVID WILKINSON.
This episode's guest is David Wilkinson... David coaches men to create results that transform their world. He helps men get clarity on where they want to go in life, then coaches them to achieve that transformation. We first met 7 years ago and seeing his evolution --the expression of himself,…
#9 - Life is Going to Be More Flexible. GARETH NOCK.
My guest today is Gareth Nock. Gareth is a true expert in the fitness industry with over 20 years of coaching experience He's currently an online fitness coach and we go into his thoughts and lessons on personal growth, health and leadership. Gareth hosts the We As Podcast which has the mission…
#8 - You Really Can Help Others Grow. DAI REES
My guest today is Dai Rees. Dai is an expert in rugby performance: > head coach of Wales sevens team > assistant coach at Gwent Dragons > national coach for Hong Kong Rugby > Chief Rugby Operations Officer at the Hong Kong Rugby Union Dai is highly experienced at coaching performance, strate…
#7 - Embrace Your Fears. TONY SOMERS.
Tony Somers is today's guest, he is a self defence instructor, expert in life coaching, professional counsellor, and has 17 years experience as a firefighter with the West Midlands Fire Service. Tony has extensive experience practising and teaching martial arts He's an expert in transforming peo…