In this episode, Jane challenges the idea that stress is something to eliminate entirely, and calls out the rise and grind culture that has a lot of founders quietly exhausted. This one is for anyone who has ever felt guilty for sleeping in. In this episode, you'll learn:

• Why not all stress is bad, and how to tell the difference between pressure that sharpens you and pressure that is just noise
• Why the 5am club and hustle aesthetic is not a universal blueprint for success, and why so many founders are quietly exhausted from trying to fit the mould
• Jane's three-question framework for deciding which stress in your business is worth keeping and which to cut for good

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