If you can’t say something nice … write it down.

Negative thoughts have such an effect on everything.  So how do you get rid of them without spending money with a therapist?  One way is to write it down and look at it from another perspective.  Julie and Jim talk about the power of journaling and for those who don’t enjoy writing (like Jim) what you can try instead.

If you can’t say something nice … write it down. Negative thoughts have such an effect on everything.  So how do you get rid of them without spending money with a therapist?  One way is to write it down and look at it from another perspective.  Julie and Jim talk about the power of journaling and for those who don’t enjoy writing (like Jim) what you can try instead.

Marriage, Family, & Sports... Welcome To The Traberhood... The Julie & Jim Traber Podcast

If you can’t say something nice … write it down.

Money Honey

Data shows that money fights and money problems are one of the leading causes for divorce.  Julie and Jim talk candidly about how money problems affected their marriage and what they did about it. 

Money Honey Data shows that money fights and money problems are one of the leading causes for divorce.  Julie and Jim talk candidly about how money problems affected their marriage and what they did about it.

Money Honey...

Live, Love, Laugh

Yes, we’ve all heard laughter is the best medicine but turns out it’s a key ingredient for a healthy marriage.  Studies show that couples that make fun of each other have happier relationships.  

Live, Love, Laugh
Yes, we’ve all heard laughter is the best medicine but turns out it’s a key ingredient for a healthy marriage.  Studies show that couples that make fun of each other have happier relationships.

Live, Love, Laugh...

Stay In Your Lane...

Julie & Jim talk about the benefits of minding your own business, but thats easier said than done. 

Stay In Your Lane...
Julie &amp; Jim talk about the benefits of minding your own business, but thats easier said than done.

The Julie & Jim Traber Podcast... Marriage, Family & Sports

Stay In Your Lane...

The Billy Graham Rule

Have you ever heard of the Billy Graham rule?  Find out if Jim and Julie agree and also the discussion surrounding marriage and friendships with the opposite sex.  

The Billy Graham Rule
Have you ever heard of the Billy Graham rule?  Find out if Jim and Julie agree and also the discussion surrounding marriage and friendships with the opposite sex.

The Billy Graham Rule

Julie & Jim discuss the idea of conditional love in marriage. Do you have any conditions in your relationship???

Julie &amp; Jim discuss the idea of conditional love in marriage. Do you have any conditions in your relationship???

Conditional Love?

The Traber's house gets hit with the biggest hail storm we've seen. Dating in the Golden years & what it means to be floxed.

The Traber's house gets hit with the biggest hail storm we've seen. Dating in the Golden years &amp; what it means to be floxed.

What The Hail?

Meet the Duroy’s... Part 2

We are so lucky to know Keith and Tracy Duroy.  Not only are they hilarious and salt of the earth, they are bad a** !MSgt Keith Duroy is a retired OKC Police officer and his wife of 27 years, Tracy, worked for Total Radio for 30 years serving State, Local and Federal agencies along with Fire and EMS services.  They have a beautiful blended family, but it hasn’t always been rosy.  Keith tells us about some of the scariest moments he faced as a police officer.  Tracy is very candid about how difficult and sometimes lonely it can be as the wife of a police officer.  Currently they are very involved in peer support for Warrior Rest and Oklahoma liaison for How2LoveOurCops. This beautiful couple shares some of the truths they learned  to improve and strengthen their marriage. Such good advice for every marriage.  

Meet the Duroy’s... Part 2
We are so lucky to know Keith and Tracy Duroy.  Not only are they hilarious and salt of the earth, they are bad a** !MSgt Keith Duroy is a retired OKC Police officer and his wife of 27 years, Tracy, worked for Total Radio for 30 years serving State, Local and Federal agencies along with Fire and EMS services.  They have a beautiful blended family, but it hasn’t always been rosy.  Keith tells us about some of the scariest moments he faced as a police officer.  Tracy is very candid about how difficult and sometimes lonely it can be as the wife of a police officer.  Currently they are very involved in peer support for Warrior Rest and Oklahoma liaison for How2LoveOurCops. This beautiful couple shares some of the truths they learned  to improve and strengthen their marriage. Such good advice for every marriage.

Meet The Duroy's Part 2...

Meet the Duroy’s

We are so lucky to know Keith and Tracy Duroy.  Not only are they hilarious and salt of the earth, they are bad a** !MSgt Keith Duroy is a retired OKC Police officer and his wife of 27 years, Tracy, worked for Total Radio for 30 years serving State, Local and Federal agencies along with Fire and EMS services.  They have a beautiful blended family, but it hasn’t always been rosy.  Keith tells us about some of the scariest moments he faced as a police officer.  Tracy is very candid about how difficult and sometimes lonely it can be as the wife of a police officer.  Currently they are very involved in peer support for Warrior Rest and Oklahoma liaison for How2LoveOurCops. This beautiful couple shares some of the truths they learned  to improve and strengthen their marriage. Such good advice for every marriage.  

Meet the Duroy’s
We are so lucky to know Keith and Tracy Duroy.  Not only are they hilarious and salt of the earth, they are bad a** !MSgt Keith Duroy is a retired OKC Police officer and his wife of 27 years, Tracy, worked for Total Radio for 30 years serving State, Local and Federal agencies along with Fire and EMS services.  They have a beautiful blended family, but it hasn’t always been rosy.  Keith tells us about some of the scariest moments he faced as a police officer.  Tracy is very candid about how difficult and sometimes lonely it can be as the wife of a police officer.  Currently they are very involved in peer support for Warrior Rest and Oklahoma liaison for How2LoveOurCops. This beautiful couple shares some of the truths they learned  to improve and strengthen their marriage. Such good advice for every marriage.

Meet The Duroy’s…

Find out what Jim has planned to celebrate wife appreciation day, and where you rank on the list of Etiquette rules you should know and have mastered. 

Find out what Jim has planned to celebrate wife appreciation day, and where you rank on the list of Etiquette rules you should know and have mastered.

Mind Your Manners...

Jim, an east coast ex Big Leaguer who now hosts a successful , opinionated sports radio show and his wife Julie, a southern raised preacher‘s daughter, got together 25 years ago and it’s been a whirlwind ever since. This podcast will cover the good, the bad, and the ugly of life, marriage, and sports. From vacations done right and family recipes gone wrong. The ups and downs of parenting and grand-parenting! Nothing is off limits…especially sports!

Jim, an east coast ex Big Leaguer who now hosts a successful , opinionated sports radio show and his wife Julie, a southern raised preacher&lsquo;s daughter, got together 25 years ago and it&rsquo;s been a whirlwind ever since. This podcast will cover the good, the bad, and the ugly of life, marriage, and sports. From vacations done right and family recipes gone wrong. The ups and downs of parenting and grand-parenting! Nothing is off limits&hellip;especially sports!

The Julie & Jim Traber Podcast

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