Starting a diet or exercise routine is the easy part - making it sustainable and enjoyable enough to last more than a week is the challenge. 

Strength and conditioning coach Alex Flint joins Tim Beveridge on The Weekend Collective to explain how you can start and maintain a healthy lifestyle.

LISTEN ABOVE

Starting a diet or exercise routine is the easy part - making it sustainable and enjoyable enough to last more than a week is the challenge. 
Strength and conditioning coach Alex Flint joins Tim Beveridge on The Weekend Collective to explain how you can start and maintain a healthy lifestyle.
LISTEN ABOVE

Live well and live long with Newstalk ZB ‘s Health Hub.

Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.

Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.

Live well and live long with Newstalk ZB ‘s Health Hub.

Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes...

The Health Hub

Alex Flint: Forming a healthy lifestyle you won't give up on

With funding cuts and an increasing shortage of general practitioners, Dr John Cameron joins Tim Beveridge to help you look after your minor ailments and avoid the doctor's office. 

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With funding cuts and an increasing shortage of general practitioners, Dr John Cameron joins Tim Beveridge to help you look after your minor ailments and avoid the doctor's office. 
LISTEN ABOVE

Dr John Cameron: "55% of GPs are due to retire within 10 years"

Smart watches and workout tracking apps aren't hard to come by these days, but are they really improving your workouts? 

Greg Pain joins Tim Beveridge on The Weekend Collective to discuss. 

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Smart watches and workout tracking apps aren't hard to come by these days, but are they really improving your workouts? 
Greg Pain joins Tim Beveridge on The Weekend Collective to discuss. 
LISTEN ABOVE

Greg Pain: Exercise gadgets are a no-go

August is the Cancer Society's biggest fundraising month, and Daffodil Day is fast approaching on Friday the 30th of August. 

Sir Bill Denny is a former Director of the Auckland Cancer Society Research Centre and has a long list of accolades. 

Bill joins Tim Beveridge on The Weekend Collective to discuss where the donations from Daffodil Day go, and all the latest in cancer drug research. 

LISTEN ABOVE

August is the Cancer Society's biggest fundraising month, and Daffodil Day is fast approaching on Friday the 30th of August. 
Sir Bill Denny is a former Director of the Auckland Cancer Society Research Centre and has a long list of accolades. 
Bill joins Tim Beveridge on The Weekend Collective to discuss where the donations from Daffodil Day go, and all the latest in cancer drug research. 
LISTEN ABOVE

Alex Flint: Forming a healthy lifestyle you won't give up on

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