The Happiness Lab with Dr. Laurie SantosThe Happiness Lab with Dr. Laurie Santos

Why We're Mean to Our Future Selves (LIVE from Boston)

View descriptionShare

Who do we volunteer to run a gruelling half-marathon? Who do we expect to give up sugar, or quit drinking? Who do we demand clears out the garage in the middle of summer?

Ourselves. Mean, right?

Turns out we make demands on our future selves that our present selves would think are unrealistic or unreasonable. And the reason we do it is because our minds are really bad at anticipating the wants and needs we'll have in a week, a month, or a year from now. And that harms our happiness. 

Talking before a live audience in Somerville, MA, Dr Laurie Santos and Harvard professor Jason Mitchell explore how we can be kinder to both our present and future selves.   

 

  • Facebook
  • Twitter
  • WhatsApp
  • Email
  • Download

In 1 playlist(s)

  1. The Happiness Lab with Dr. Laurie Santos

    152 clip(s)

The Happiness Lab with Dr. Laurie Santos

You might think you know what it takes to lead a happier life… more money, a better job, or Instagra 
Social links
Follow podcast
Recent clips
Browse 146 clip(s)