The Happiness Lab with Dr. Laurie SantosThe Happiness Lab with Dr. Laurie Santos

Burnout and How to Avoid It

View descriptionShare

If you dread getting out of bed in the morning; if you are bad tempered with co-workers, clients or customers; if you leave work feeling an exhaustion that goes way beyond tiredness... it could be that you're burned out. 

Jonathan Malesic felt all these things as a successful academic, and reflected wistfully on his previous job working as a parking lot attendant. Could it be that taking a high status, high paying job was making him miserable and pushing him beyond the limits of his endurance? Jonathan shares what he learned about burnout while researching his bookThe End Of Burnout: Why Work Drains Us, And How To Build Better Lives. 

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
  • Facebook
  • X (Twitter)
  • WhatsApp
  • Email
  • Download

In 1 playlist(s)

  1. The Happiness Lab with Dr. Laurie Santos

    185 clip(s)

The Happiness Lab with Dr. Laurie Santos

You might think you know what it takes to lead a happier life… more money, a better job, or Instagra 
Social links
Follow podcast
Recent clips
Browse 179 clip(s)