The Golf Fitness Bomb Squad with Chris FinnThe Golf Fitness Bomb Squad with Chris Finn

Ep 130: Creating an Offseason Plan

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The Golf Fitness Bomb Squad with Chris Finn

The Golf Fitness Bomb Squad with Chris Finn is the ultimate podcast for golf enthusiasts looking to hit bombs on the course, avoid exploding as they a 
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In this episode, Chris breaks down the key components of offseason golf training, from mobility to speed, using a proven pyramid approach. Learn what’s realistic to expect in 8-12 weeks and how cycling through mobility, strength, and power safely leads to consistent gains without injury. Whether you’re aiming for more speed, strength, or long-term improvement, this episode will help you set achievable goals and stay on track.

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Check your mobility with our FREE Home Assessment: https://www.par4success.com/podcast

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  1. The Golf Fitness Bomb Squad with Chris Finn

    135 clip(s)

The Golf Fitness Bomb Squad with Chris Finn

The Golf Fitness Bomb Squad with Chris Finn is the ultimate podcast for golf enthusiasts looking to  
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